Whether you want to add smart decor to your home or upgrade the existing technology, smart home devices are the perfect modern pieces. These gadgets can help you ensure safety and effortlessly perform daily activities. The Black Friday sales serve as the perfect time to make these new additions and elevate your gadget game. So here are the top 10 smart devices that you can add to your space during this holiday season: Nest Audio The first on the list of smart home devices is Google’s smart speaker, which offers crisp sounds, lets you enjoy music, and connect with friends and family. It also has built-in privacy features that let you customize settings such as the search history. During the Black Friday sale, you can expect to get the device at a discount of $40. Nest Doorbell This device is also offered by Google. It is a battery-operated two-way video doorbell that provides intelligent alerts, high-definition resolution, and a 145-degree field view. It does not require any wires and can be installed without any external help. The product is also expected to be available at a discount of $50 during the holiday sales. Amazon Echo (4 th gen) The Alexa-enabled speaker system offers a rich and clear sound that automatically adapts to the size of the room. It also works as a smart home hub that lets you control compatible lights, bulbs, and more devices. The intelligent device is expected to be available at a discount of $40 during the Black Friday sale. Blink Mini Security Camera This plug-in security camera can be used indoors and provides 1080HD video quality. It is compatible with Alexa and lets you hear and see people visiting your home and speak with them. This device also offers motion detection and live streaming through the app.

Smart home deals can help you build the high-tech home of your dreams without breaking the bank, especially during the Cyber Monday sales. This year, save money on smart home products that make your home safer and more secure and your daily life more convenient. Check out some of the best deals on smart home devices available last year, so you know what to expect this year. Smart Doorbell The Ring Video Doorbell Pro allows people to answer the door from anywhere and can help secure their homes. The Ring Pro communicates with Alexa and sends alerts to Echo devices, allowing users to hear and speak to visitors completely hands-free. This holiday season, Amazon might offer it for as little as $100. Security Cam Arlo Pro 4 offers one of the best outdoor security cameras. This bundle includes three cameras, their respective batteries, and some extras such as a yard sign and anti-theft mounts, all for the same price as buying two of these cameras separately. At $200 off on Cyber Monday, this would be an offer you wouldn’t refuse. Smart Locks The August smart locks are remarkable for their convenient features and ease of connectivity. They include automatic locking and unlocking, a guest access record to monitor arrivals and departures, and electronic keys for visitors. The August Connect Wi-Fi Bridge, which provides remote control via the August app and voice control via Amazon Alexa and Google Assistant, is included in the discounted price of $120, while the Wi-Fi Bridge usually costs $79. Thermostat The smart thermostat uses technology to recognize your habits and make adjustments to save energy. The Nest thermostat, for example, often reduces heating and cooling costs by 10-12% and 15%, respectively, so it pays for itself. You can use the Nest app on your phone, tablet, or laptop to manage your thermostat from any location.

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder. Some of the risk factors of osteoporosis include body frame size, age, family history, race, sedentary lifestyle, sex, and eating disorders. Your treatment plan will include a combination of medications, lifestyle modifications, and dietary changes, and mainly depends upon your risk of breaking any bone. But what exactly causes osteoporosis bone loss? There is no definite answer to this question. However, there are some common medical conditions that are linked with osteoporosis bone loss either because of the medications used to treat them or because of the disease itself.

Switching phone carriers may be a daunting task, considering all the research and work needed to get through it. However, in some cases, it is inevitable, so it is always recommended to be well-informed and have all the details on hand before making the decision. There are many factors to consider when it comes to this, and there are some mistakes people make while switching phone carriers that customers can easily avoid. Take a look. 1. Choosing the wrong carrier This is one of the biggest mistakes people make and should definitely be avoided because of all the troubles that could limit a smooth phone experience. There are three wireless networks available: Verizon, AT&T, and T-Mobile. Some factors that can help decide which carrier works best for a customer include data speeds, any problems with dropped calls, text messaging plans, and if they are delivered timely. So check for these metrics when choosing the carrier. 2. Failing to compare phone plans So many phone plans are available, and while customers compare them, they often do not get into the specifics of the pricing to understand each service. This can be essential, especially when someone has already started a plan and, in the middle of the month, they realize they have been charged for some extra features they have been using. Some examples include Verizon phone plans and the Unlimited Ultimate plan for the iPhone, starting at $65 per line. The Unlimited Plus plan provides the fastest 5G and 30GB of premium mobile hotspot data. They also provide home internet for as little as $25 a month, but the service availability varies. AT&T also has good offers, but it is important to know that internet services and offers may vary from region to region. So always check for the offers available near your residence or business, depending on one’s needs.

We are surrounded by the technology around us and are constantly finding ways to use smart gadgets. On that note, smart tablets can be a very useful addition to our daily life, and we are here to tell you about five ways to let you make the most of your tablet. Also, it is important to ensure you give yourself a break from the screen now and then to invest energy in productive work instead. Use the app for pets This may sound strange, but have you seen videos of kittens playing with fish on the screen, trying to grab them? How hilarious. Tablets have several pet apps, which can be fascinating. There are apps where the screen becomes a camera, and whenever your pet touches the screen, it takes a snapshot. There are some pet food companies, too, that have downloadable apps. Some teach simple tips and tricks to manage your furry friends. Remote control Did you know you can turn your tablet into an electronic remote control? If you own any smart devices like a TV, music system, or even air conditioners, they can all be controlled remotely through an app. You can use the tablet for this purpose. An app called TV side view can be used for both Apple and Android users, and you can use it for Sony smart TVs or their Blu-Ray player. Second screen This comes in handy during work or even otherwise. Having a second screen helps increase productivity as you don’t have to switch between browsers when working constantly. You can simply use your tablet to look up the information and continue working on your primary screen. You can also bookmark any important web page and return to it while doing your work. During a meeting, you can also quickly take notes on your tab.

Whether you are in the market for a high-end television or just want something more functional, the Black Friday sale is the best way to get the TV of your choice. But with so many offers and promotions, it is easy to get overwhelmed with all the information. To help you out, here’s a compiled list of the best Black Friday deals on televisions that were available last year. Expect similar or better deals in 2022. Insignia 43-Inch 4K Fire TV If you are looking to upgrade your small-screen LED TV to a bigger one, this television is one of the best options. It has HDR, LED-backlit LCD, and supports HDMI ARC and eARC. Being a Fire Edition TV, it works with Amazon Fire Stick. It also works with Apple AirPlay and can be voice controlled using an Alexa device. On Black Friday, it might be available for around $230 instead of $300. Vizio 50-inch Class V-Series 4K TV This television has Dolby Vision HDR and HDR10 for superior content viewing. Additionally, it has an IQ Active Processor along with active pixel tuning. Enjoy gaming with its V-Gaming Engine. On Black Friday, you might be able to get this TV for $300 instead of its original price of $360. Samsung AU8000 43-inch Smart TV This television comes with dynamic Crystal HUD and adaptive sound audio, a built-in voice assistant, and excellent streaming services. Its crystal 4K processor and contrast enhancer provides an amazing cinematic experience. It is compatible with USB, Bluetooth, and HDMI technology. This year on Black Friday, you might be able to save $180 and buy this TV for $369. LG 48-Inch OLED48C14LB Smart 4K HDR Freeview TV Through its unique 4K OLED technology, you get an outstanding cinematic quality while enjoying your favorite games and movies. It has an alpha9 Gen 4 processor that works as the brain of the TV and optimizes the content.

People with kidney disease need to evaluate what they are eating and impose certain restrictions on their diet. It is important to eat foods that do not stress out the kidneys. Avoid eating processed food items. Natural food items are best suited for the body. Try to avoid eating canned food as well. Organic food items may or may not have a higher nutritional value than standard food items, but they are devoid of pesticides and worth the shot. Organic food items are also devoid of GMOs and are a better bet in the long run. All in all, you need to maintain a proper diet for kidney diseases. Here are the tips to help you out. Protein Proteins are found in several food items like vegetables, nuts, seeds, dairy products, and meats. Your body needs protein intake to build red blood cells, hormones, and muscles. Try to incorporate a diet composed of proteins among other things. However, all the protein your body needs is 1 gram per kilogram of weight. Moreover, try to avoid eating too much meat as protein wastes are hard on the kidneys. Follow a moderate protein diet and try to eat more vegetables than meat. Watch your portion sizes and try to eat foods you like best. If you are on dialysis, your meal plan may change again as you will need to eat more protein to cover up for the protein loss during treatment. Maintaining a proper protein diet for kidney diseases is the key. Phosphorus When you are following a kidney disease diet plan, you have to limit your phosphorus intake. Phosphorus is found in poultry, fish, beans, dairy products, poultry, cola drinks, and nuts. The problem is that weaker kidneys have a difficulty in removing phosphorus from your blood. Your doctor may prescribe phosphate binders.

From statement pieces to subtle, everyday accessories, jewelry can elevate an outfit. Jewelry is also a great way of expressing affection to loved ones or sprucing up basic outfits. Due to the use of expensive precious metals and intricate designs, jewelry can be expensive. To save money, one should wait for the Black Friday 2023 sale likely to bring discounts on jewelry. Here are the top 10 brands and retailers worth considering: Anklets Anklets date back to prehistoric times. With evolving styles, people wear several different kinds of anklets today. Some may prefer a simple gold or silver chain, while others may want to opt for intricate designs and patterns. These jewelry pieces also hold cultural significance in many cultures. Last year, the following stores offered a significant discount on anklets around Black Friday. 1. Sellers on Etsy offered discounts as steep as 65% on personalized pieces. 2. Budget-friendly anklets could also be found on Amazon, with offers ranging from 10 to 50% off on various pieces last Black Friday. Bracelets Bracelets, too, are popular accessories, available in various forms such as bangles, chains, tennis bracelets, cuffs, charm bracelets, beaded, or pearl bracelets. Each type is known for its unique look. For those who prefer more rugged styles, bracelets may also be made of leather, metal, or rope. Most major retailers across the world create a range of bracelets to suit every need. 3. Last year, customers could avail of significant discounts (around 50%) on designer pieces offered by Kendra Scott during Black Friday. 4. Kate Spade also offered up to 50% off last year; for instance, its hinged bangle sold for $22 instead of the usual $58. Earrings Earrings are perhaps one of the most widely worn pieces of jewelry around the world. They may be of various types, such as cartilage earrings (that are worn above the earlobe), chain, helix, stud, hoop, ball, dangling, drop, magnetic, or clip-on earrings.

Vacuum cleaners are an important part of every home’s cleaning routine. However, they can be costly. For those looking to upgrade their existing vacuums or invest in a new one, Black Friday is the ideal time to shop. With several stores offering significant discounts, get ready to spruce up the home for the upcoming holiday season. Based on last year’s discounts, here are the 10 best vacuum deals to watch out for on Black Friday 2023: Upright vacuum cleaners The upright vacuum cleaner has been one of the most popular options in the country for over two decades. These are best suited for cleaning floors, rugs, and carpets. Last year, the following brands offered stellar deals on their upright vacuum cleaners. Shoppers can hope to find similar deals during Black Friday 2023 as well. Shark, the brand known for their premium-feeling upright vacuum cleaners at a reasonable price, offered around 30% off on several products. Hoover’s vacuum cleaners are known for offering strong performance when it comes to cleaning surfaces. Buyers could get significant discounts on their range of cleaners, with some being marked down by as much as 30%. Stick vacuum cleaners Stick vacuum cleaners (also known as sweeper vacuum cleaners) are less powerful devices but are popular for their slender design and ease of carrying. They have a long, stick-like handle and can gently clean floors, carpets, and rugs. However, they are not suited to handle heavy-duty cleaning. Today, many are also available in a cordless variety. For Black Friday last year, many brands offered significant discounts on their range of stick vacuums. The most notable ones included: For the steepest discounts on vacuum cleaners, customers must check out Inse. Last year, one of their stick vacuums sported a massive 85% discount, while another was marked down by 66%.

At some point in their lives, everyone has turned off the Wi-Fi on their smartphones for several days and relied on phone plans to use the Internet. In such cases, it is easy for individuals to run out of data on their phones sooner rather than later. Doing so then leads to overage charges that progressively increase with time. Here are certain proven ways to use data more judiciously and, thereby, largely avoid overage charges: 1. Using Wi-Fi wherever possible A useful way to save data is to keep one’s phone’s Wi-Fi on at all times. In that case, the cell phone would automatically detect any open and usable Wi-Fi networks if they were available. If the network is safe to use and provided by an authorized provider, cell phone users can connect to it for browsing purposes and save large amounts of phone plan data. Even if the public Wi-Fi is slow, users can use it to avoid the prospect of overage charges and phone data exhaustion. An efficient way to ensure this is by setting a reminder to turn back on one’s Wi-Fi afterward in case they have to turn it off for a while. 2. Knowing one’s data plans and allowances Users can purchase lucrative and useful internet phone plans from service providers such as AT&T, T-Mobile, US Cellular, and Verizon. Once they buy the plans they want, they need to check the little details of the plans properly. For instance, they can check their plans to see how much data is included daily or monthly. Individuals who purchase a shared data plan can check with their service provider if they have added protection against overages. Additionally, one needs to be mindful while buying plans and only select the ones that come with the “carryover” feature. With this feature, users can carry forward the cumulative amount of unused data from the previous week or month for future usage.

In the ever-evolving world of smartphones, Samsung became quite a trailblazer and pushed the boundaries of innovation when it launched its Galaxy Fold smartphone series. The smartphones here, which were eventually given the brand name Galaxy Z Fold, feature a unique book-like foldable design. Up until now, Samsung has launched 5 smartphones in the series, each version equipped with improvements in design and functionality. Here is everything to know about these smartphone series: Key features The following are some of the key features of the smartphones from the Galaxy Z Fold series: 1. Foldable design The design is what sets the Galaxy Z Fold series apart. The phones feature a unique book-like inner foldable design, which allows the user to switch between a compact phone and a spacious tablet with ease. Unlike the Z Flip phones that fold and unfold on a horizontal axis, the Galaxy Z Fold phones have a vertical axis. Although the brand faced certain challenges with the first phone launched in the series, due to this unique design, it immediately bounced back with an improved version that became successful. 2. Dual display The dual display design of the Galaxy Z Fold phones is another desirable feature for buyers. The phones come with an exterior screen that serves as a conventional smartphone display when the device is folded. This gives users a regular, compact, and portable phone for more everyday use. But, upon unfolding, users get access to the device’s larger, tablet-sized interior display. While the exterior compact display is better for on-the-go use, the larger display offers a superior experience for tasks like gaming and watching shows or movies. The first Galaxy Fold phone featured a rather compact and cramped exterior display. However, Samsung addressed this issue with the newer models by offering a wider, edge-to-edge exterior display.

Thanks to the growing urge of looking good and staying fit. We all crave to live a healthy life. However, with the advent of various diet programs listed by the health experts, the calorie consciousness and the doubts revolving what to eat and what to omit, we have somehow lost our perspective of a good diet plan. Amidst thousands of changes in the traditional meal plans and food, the basic question arises as to what exactly should we consume to stay fit and what diet plans should we actually stick to? We have brought to you world’s best free diet meal plans here, which shall help you with the dream body you dreamt besides keeping you fit and fine. Free diet meal plans to shell out those extra fat and look your absolute best We know that weight loss has been your concern. You have flipped open various health magazines, subscribed to health forums, ate all things healthy and have also gone to the extent of popping in weight loss pills, but sadly none gave any results, except for the fact that they kept eating half your salary. We have gathered up few awesome guidelines for your free diet meals: Start by taking some 5-6 meals a day, followed by snacks. To have successful results, you should always commit to food packing the prior night. This way, you would always have low-fat and fresh food around. Keep it trouble-free and less complicated, by avoiding to get too much caught up in the diet meal specifics. Begin by counting the calories. Slower your eating process. Choose from healthy foods such as whole grain cereals, vegetables, fruits, nonfat dairy products, beans, skinless poultry, fish, and meats. Avoid food that is high in calorie and fat. Avoid food that has too much sugar content such as candy bars, candy, pastries, and pies.