Cruises are one of the most luxurious ways to embark on a vacation trip. You get to stay on board surrounded by amenities and services while also experiencing various places and their cultures. Luxury cruises to the Arctic are one of the best options to embark on a long journey. However, one needs to avoid certain “don’ts” while on a luxury cruise. Some of them include the following: Teeth whitening One of the many benefits of being aboard a luxury cruise to the Arctic is that you can take advantage of numerous spas and other personal grooming activities. One of those services provided is a teeth whitening treatment. You might even be able to seal a deal at a cheaper rate than usual, and the service will surely meet the cruise and personal standards. That said, the post-treatment can pose a problem. The treatment will possibly leave you with sore gums, making you incapable of enjoying any activity on board. Hoarding food Cruises have a buffet menu, and you are free to choose whatever you want. In fact, some even offer a 24X7 buffet, making sure you do not have to compromise on sleep or other activities. That said, people often tend to pile mountains of food on their plates, eventually wasting it. Instead of overindulging yourself and inviting stomach ache, you can try different dishes every day. You can even skip the buffet once in a while and try out different cafes and restaurants onboard. Unnecessary reservation of things Another thing commonly hoarded on luxury polar cruises to the Arctic is sunbed or deck chairs. If you “reserve” sunbeds for your family or friends and wait for them to come, you rob someone else of their time in the sun. It also extends to people planting themselves on the sunbed for the day.

When you have been diagnosed with a condition such as Crohn’s, it is vital to watch what you consume to avoid triggering or worsening symptoms. Although there is no specific meal plan for patients with this condition, it has been noticed that avoiding a few foods can help to manage the condition more effectively. However, these trigger items can vary from one person to another. Read on to learn about the foods to avoid during Crohn’s flare-up: Dairy products If you have Crohn’s disease, you might be lactose intolerant too. Lactose is a protein found in milk and dairy items such as cheese, and some people find it difficult to digest or process. Hence, consuming these items could trigger the symptoms of Crohn’s disease and lead to bloating, diarrhea, cramping, etc. However, dairy products are a rich source of vitamin D and calcium; if you are avoiding them, you would need to get these nutrients from other food sources. This can include green leafy vegetables and fortified cereals or juices. You might also need to talk to your doctor about taking supplements. Greasy and fried foods People with this condition should avoid items such as French fries and fried chicken. Even items such as sauces made with cream should be avoided. These, too, are difficult to digest and might not be adequately processed in the digestive tract, and could result in loose stools or cramping. Choose cooking methods that involve minimal oil and fats, such as baking, steaming, and broiling. Also, limit your intake of high-fat foods such as salami, sausages, and deli meats, as they can be difficult to digest. High-fiber foods If you experience a flare-up of symptoms of Crohn’s disease frequently, then it might be best to steer clear of whole grains and certain fruits and vegetables.

Diabetes is a condition affecting millions of people worldwide. It interferes with the body’s ability to process blood sugar, or blood glucose. Every single diabetes patient probably knows that they must eat healthy to maintain normal blood sugar levels. However, the problem is that many foods marketed as healthy and considered diabetes-friendly can actually cause a spike in blood sugar levels. In this article, we’ve listed foods many people don’t know are bad for diabetics. Brown rice When thinking of healthy rice, brown rice is the first thing that comes to many people’s minds. It is a whole grain that has the bran, germ, and endosperm intact. Indeed, brown rice is healthier than white rice, thanks to its rich fiber content. But it also contains a high amount of carbohydrates, which quickly break down into glucose, sending blood sugar levels soaring. Before making a brown rice recipe, it’s important to watch the portion size to prevent a spike in blood sugar. Dried fruits Many people have the habit of noshing on dry fruits. But these fruits, particularly raisins, are bad food choices for those with diabetes. When a fruit is dried, it loses all water, resulting in a higher concentration of its various nutrients, including sugar and carbohydrates. Raisins should particularly be avoided as they have more than four times the amount of carbohydrates as grapes. One should also avoid dried apricots, mangoes, and cranberries. Fresh berries and a small apple are a healthier alternative. Yogurt Yogurt is thought of as a healthy, digestion-boosting food. But that may be true only if it’s plain yogurt with no added sugar. However, most yogurt varieties sold in the market are fruit-flavored, meaning they’re loaded with sugar and carbohydrates. They are typically made from nonfat or low-fat milk, which is prepared by adding stabilizers, thickeners, and more sugar.

Tablets have become essential gadgets today, bridging the gap between your phone and laptop. These are the perfect tools when the phone screen seems too tiny, or you can’t carry your laptop. Buying a tablet or upgrading an existing one is quite an investment, so people wait for big shopping events like the Black Friday sale to get one. So here are a few deals on tablets based on previous year’s offers: Samsung Galaxy Tab A If you are in the market on a budget for an entry-level tablet, the Samsung Galaxy Tab A is one of the best choices. It comes with 2GB RAM, 32GB internal memory expandable to 512GB, and 8MP and 5MP primary and front-facing camera. This Black Friday, this tab could be available for $109 instead of its original price of $149.99, based on last year’s offer. Apple iPad Air If you are looking for an Apple product but do not want to spend an exorbitant amount, this is the tablet for you. This iPad gives you a 10.9-inch Liquid Retina display with P3 wide color display. You also get an A14 Bionic chip with Neural Engine that makes multitasking easier. On this sale day, you could get it for $559 instead of its original price of $599. Microsoft Surface Pro 7+ This tablet transforms into a laptop with its innovative Kickstand that includes a keyboard. It has a powerful Intel Core i5 processor with 8GB memory and 128 GB of SSD storage. The screen is 12.3 inches and has a PixelSense display of 2736 x 1824 resolution. You also get Studio Mics, excellent cameras, and up to 15 hours of battery life. This Black Friday, you might get it for $751 instead of $1,030. Amazon Fire Tablet This is suitable for those who are looking for basic use, games, and light streaming activities.

Black Friday is the best day to buy new workout equipment. Many businesses offer deals, discounts, and price drops online that frequently last longer than just that a day. Gone are the days when you had to stand outside a store and race hundreds of frantic buyers to get the best items. Listed below are fitness equipment, right from essentials to expert-level equipment, that you might be able to get at great prices this year. Rowing machine The LCD monitor with the Sunny Health & Fitness Magnetic Rowing Machine Rower shows time, count, calories, total count, and scan. The easy scan mode shows your progress to help you keep track of all your fitness objectives. You may adjust the eight levels of magnetic resistance with a simple twist, keeping your workout tough and productive. Last year, it was available for a stunningly low price, so definitely keep your eyes on it. Treadmill On the ProForm Pro 5000 smart treadmill, engage in dynamic, high-intensity exercises with top personal trainers in the world. You can turn your treadmill into your personal home exercise center with the complimentary 30-day iFIT subscription. Your treadmill’s pace and slope will automatically adapt to conform to local terrains and trainer recommendations, thanks to Automatic Trainer Control. This holiday season, Best Buy might offer it at $200 off. Stationary bike The stationary VeloCore exercise bike, which leans left and right as you sprint toward the finish line, will awaken your body and mind. It’s a vigorous diversion that gives you the freedom to move at your own rhythm. You can explore 200+ breathtaking virtual courses at your own pace. At Bowflex.com’s Black Friday sale, you might be able to get it at a more reasonable price. Dumbbells Want to begin weight training but are unsure of where to start?

The holiday season is getting closer, bringing in deal days like Cyber Monday. Furnishing a house or replacing old appliances can be expensive, and there is no better time to buy the things you need. Last year, there were deals and discounts on all refrigerators, be it a side-by-side refrigerator or a mini fridge. To get an idea of 2022’s offers, make sure to check the list below of last year’s Cyber Monday refrigerator deals. What to expect from 2022 Cyber Monday deals on refrigerators Samsung 28 cu ft 4-Door French Door Refrigerator with FlexZone Drawer Best Buy offered $700 off on this Samsung 28 cu ft 4- Door French Door refrigerator last year. The fridge features Wi-fi, voice control, and LED lighting, among other top features. You can expect a similar deal this year too. LG LMXS28596D InstaView Door-in-Door Refrigerator This 27.8 cu ft refrigerator has a glass door on one side, and the Instaview lets you see food through the window. Interior lighting, water dispenser, and door alarm are just some other features of this wonderful appliance. This LG refrigerator, retailing at $3699, was down to $2999 at Best Buy on Cyber Monday last year. Kenmore 50043 Side-by-Side Refrigerator With a 25-cu ft capacity, this side-by-side refrigerator is a great addition to any kitchen. You will benefit from the sufficient storage space it offers. The in-door ice and water dispenser is an added bonus. The fridge was available on sale at Sears for $1079.99 (original price $1749.99) giving you a massive savings of $650. You may get a similar deal this year too. Whirlpool 25 cu ft Side by Side Refrigerator This sleek refrigerator was offered at a discount of $160. It features fingerprint-resistant stainless steel and an ice and water dispenser on the exterior. The fridge was on sale for $1439 at Home Depot, and the store might offer similar discounts in 2022.

With Black Friday sales just a stone’s throw away, now is the perfect time to get shopping lists in order. Brands are gearing up to offer attractive product deals and discounts, making home renovation and upgrades more accessible for many. One of these pricey investments is a quality washer and dryer. Based on last year’s Black Friday sales offerings, here are the top 10 best deals customers can expect on Black Friday 2023: Stackable washer and dryer sets Stackable or front-load washers and dryers have controls and doors on the front of the appliance. These can be placed side to side or on the other. This option is convenient for many laundry rooms and homes with limited space. Here are some notable deals on washers and dryers from last year’s Black Friday sale: 1. Last year, Samsung offered their extra-large capacity washer and dryer set with innovative technology for $1598. This was an $800 discount markdown from their original price, $2398. 2. Another great deal came from LG. The brand offered one of their best-selling washer and dryer sets for $1600, a 33% discount from their original price of $2400. Stacked laundry centers These are also an excellent option for homes with limited space. They are generally small enough to fit inside a closet. Unlike stackable washers and dryers, these cannot be stacked side to side, as it is a single appliance. 3. LG offered a staggering discount on stacked laundry centers for Black Friday last year. Typically priced at $2299, buyers could grab their stacked laundry solution at a discounted price of $1698 at major retailers like Home Depot. Washer and dryer combos Unlike stackable or stacked laundry options, these washer and dryer combos combine washing and drying functions into one machine. These can significantly reduce the space and money spent on laundry options.

After the long days of spring cleaning are over, your home always deserves TLC for it to look beautiful. This is especially important if you have an active household with kids and pets. That’s where a good quality vacuum cleaner comes in. We have selected some of the top vacuum deals that were available on Black Friday last year. Look out for them this year, and make your house sparkly clean while saving some serious bucks. Shark ICZ300UKT This is one of the best vacuums to buy this Black Friday. It is a powerful machine that comes with a capacity of 0.6 liters. Moreover, it is cordless and upright, which makes it quite simple and convenient to use, especially for your stairs and upholstery. On Black Friday, this vacuum could be available at just $349.99 instead of the original price of $529.99. Hoover Pet Max Complete Vacuum Worried about all the pet hair on your furniture and carpets? Not anymore! This vacuum comes with Allergenblock technology that captures almost 97% of pet dander, dust, and even pollen. It comes fitted with a filter that can be rinsed, a pet turbo tool, a crevice tool, and pivoting dusting brush. This Black Friday, you could get this machine at $125 instead of $190. Samsung Jet 75 Stick Vacuum This cordless stick vacuum is the one to watch out for this Black Friday. This machine comes with 200 air watts of power that gives you almost 60-minutes of battery life. The vacuum is lightweight at 6-pound. This sale season, you could get the vacuum at $319 instead of $499. VAX One power Blade 4 One of the best value-for-money vacuums in the market, the Vax One power Blade 4 is a cordless stick machine. It is a bagless vacuum that is extremely light and easy to move around.

Black Friday is one of the biggest sales events where retailers offer the lowest prices possible. Last year, there were many brands offering gaming consoles at unbeatable discounts. Whether you are a gamer or looking to buy a console as a gift, there are many new consoles that support advanced games and keep you amused for hours. Check out the list below of the best anticipated Black Friday gaming console deals. 20 gaming consoles likely to have Black Friday discounts PlayStation 5 Finding a PlayStation 5 in stock is a challenge, and any deals on the PS5 during the Black Friday sales will make it virtually impossible to buy. However, one way in which you can purchase this gaming console is by checking update lists, getting onto subscription lists, and looking for coupon codes from shops like Amazon or GameStop. PlayStation 4 Slim 1 TB Console Though the PlayStation 5 is here, the popularity of the PlayStation 4 has not reduced. Also, since the supply of PlayStation 5 is erratic and there may not be any major discounts, buying PlayStation 4 can still save you a few dollars. This Black Friday, you can expect to get incredible deals from major online retailers on PlayStation 4. PlayStation 4 Pro Since the release of PlayStation 5, the price of PlayStation 4 Pro has significantly reduced, and there are likely to be many deals for Black Friday. Check the deals page of major online retailers regularly so that you do not miss out on any deals. Xbox series X Last year, there were no significant discounts on Xbox series X, one of the year’s hottest products. Though it is unlikely to get great deals on consoles even this year, you might get a bundle offer deal on new consoles paired with games and accessories.

Cyber Monday is always a great day for video game sales, and this year will be no exception and perhaps even better if there is a stock of the PlayStation 5 and Xbox Series X. If you want to get a next-gen console for yourself or to give as a gift, there will be lots of gaming offers to be thrilled about Let’s revisit of the offers of last year as the brands are yet to announce their offerings for this year. Xbox One S 1TB Console For the Xbox One S, the biggest draw for many would be how portable it is. While confining itself to only upscaling, it can undoubtedly not provide native 4K gaming. Additionally, it provides the greatest 1080p performance for the majority of games. It was discounted by $15 at Walmart last year. Sony PlayStation 5 Last Cyber Monday, the PlayStation 5 was at a huge discount of $100. The reasons to select a PlayStation over an Xbox mostly depend on the games you want to play and how you want them because both platforms provide comparable visual capabilities at similar pricing. PlayStation 4 1TB – Spider-Man Bundle Spider-Man for the PlayStation 4 is one of the decade’s best games. It was undoubtedly a fantastic comeback for many licensed games everywhere. BestBuy might offer a fantastic deal, same as last year, where you could save up to $100. Nintendo Switch Neon Blue/Red Joy-Con + Mario Cart Delux This bundle comes with a Switch console, a Switch dock, Joy-Cons (L) and (R), a Joy-Con grip, an HDMI cable, two Joy-Con strap accessories, Mario Kart 8 Deluxe, and a 3-Month Individual Membership to Nintendo Switch Online. Last Cyber Monday, it was on sale at Target for around $300. Microsoft Xbox Series X If you’re going to use it with a 4K TV, want the greatest visuals possible with raytraced lighting effects, or want a disc drive for games and movies, get the Series X.

Most often, perfumes make the perfect gifts for the upcoming holiday season or a special day such as a birthday or anniversary. So if you are looking to buy your favorite designer perfumes or are looking for gifts and stocking fillers for Christmas, then the Cyber Monday sales would be the perfect time to pick up a few bottles at massive discounts. Here’s what you can expect this year based on what was offered last year. Bond no 9 The distinct fragrance and star-shaped design make it perfect for gifting as it gives it a luxurious touch. You might get a discount of up to 75% off on the Bond No 9 range of perfumes. Check out what’s on offer on the brand website or other online retailers. Chanel Chanel perfumes are among the most popular fragrances, so you should be able to easily get them from any online retailer. You can expect a price drop on Chanel perfumes from $117 to $98, similar to last year. Yves Saint Laurent This brand is known for its wide assortment of beauty products that are available all over the world. The range of Yves Saint Laurent perfumes includes various types of fragrances that can be suitable for formal and informal occasions. A few spritzes of your favorite one will surely boost your self-confidence. You can purchase perfumes from this brand at discounts of up to 40%. Jimmy Choo The fragrances could range from a pleasant floral to a woody scent. So depending on whether you are shopping for a male or female friend or relative, you can choose the scent that you think they would like best. You might get up to 75% off on the perfumes of this brand. Dior Miss Dior Eau de Parfum The original price of this item is $141.60, and on Cyber Monday it could be available for the discounted price of $120.36.

Cyber Monday is on its way, and your wait for the steepest and deepest discounts will soon be over! It is the best time to shop online and offline for your favorite items. This year too, retailers will be offering the best deals on various products, including electronics, clothing, furniture, and more. Here is a look at the sales, discounts, and price drops you can expect in 2022 based on last year’s trends. Deals on clothing, accessories, and jewelry There were considerable discounts in the apparel, accessories, and clothing segment last year, and 2022 will be no different. If you are a fashion lover, get ready to enjoy massive discounts on different styles of clothes from your favorite brands during the Cyber Monday sale. Some best offers to expect include: 40% off on sweaters 80% off on branded products 50% off on orders of $150 or more and 25% off on orders of $250 or more 30% off on the best leggings 50% off on select shoes, purses, gloves, and other accessories 70% off on branded bags, shoes, and wallets 30% off on select brands online and in-store 30% off on trending fashion jewelry and free shipping when you spend $50 or more 50% off on branded athleisure and sports gear 30% off on Pandora jewelry Deals on makeup, beauty, and skincare products Beauty stores, both big and small, offer the most tempting deals on Cyber Monday. Each retailer caters to a broad audience in this segment, offering steep discounts, bundle deals, and much more. Some of the best sales and deals in this segment include: More than 50% off on FENCHILIN lighted vanity mirrors 40% off the NuFACE Mini beauty device 28% off on MZ Skin’s therapy mask with LED Light 30% off on most beauty products from premium brands 50% off on select branded beauty devices 35% off on branded makeup products 30% off on skincare products and a gift with purchases of $150 and more 25% off on products needed for an elegant and classic manicure 25% off on branded hair products 70% off on the best-selling makeup products and beauty tools Deals on décor and furniture Looking to refurbish your home this holiday season?