Form W-2, or the Wage and Tax Statement, is an important document that reports the employee’s income and withheld tax to the IRS. These reports are then sent to the employees every January from employers who pay an individual at least $600 annually. The W-2 is crucial in helping one file their tax returns correctly, as it enlists contributions, insurance, benefits, and many other essential components. Read on to learn more about this form. Reading the W-2 The form has several components that one needs to fill in correctly. Here’s a simple breakdown: Box 1 – Total taxable wages, including tips, prizes, and other compensation. Box 2 – Federal income taxes the employer withholds from one’s pay. Box 3 – Total wages subject to Social Security tax. Box 4 – Total Social Security tax withheld from pay. Box 5 – Wages that are subject to Medicare tax. Box 6 – Total Medicare tax withheld from pay. Box 7 – Tips reported to the employer. Box 8 – Total amount of other tips allocated by the employer. Box 9 – This box is no longer in use. Box 10 – Amount of dependent care benefits paid by the employer. Box 11 – Total amount of money distributed during the year from the employee’s deferred compensation plan. Box 12 – Here, the employer can provide more detailed information about all the pay reported in Box 1. Box 13 – This section indicates whether the earnings are subject to Social Security, Medicare taxes, etc. Box 14 – Any other reports and details that do not fit anywhere else are added here. Box 15 – Employer’s state and tax identification numbers. Box 16 – Amount of taxable wages for state tax purposes. Box 17 – Total amount of state income taxes withheld during the year.

The food we consume plays an important role in keeping our body fit and healthy. So including foods that are rich in nutrients should be included one’s food regime. Healthy snack ideas that offer the perfect combination of fiber, protein, and fat are the right way to go about a perfectly healthy lifestyle . A huge variety of processed snacks are available in the market which will help fill up your kids’ stomach but will not be healthy. Kids are fussy eaters, so it is very important to balance their food regime by introducing foods offering a perfect balance of nutrients in the form of tasty snacks. Some snack ideas that offer the perfect combination of fiber, protein, and fat are discussed herein. Popcorn An absolute favorite among kids, popcorn has a lot of nutritional value as it is made of whole grain. Popcorn is rich in polyphenols, which is a great source of antioxidants and anti-inflammatory properties which helps in preventing the body from different types of diseases. A great source of fiber popcorn in keeping the bad cholesterol levels low. Nuts A handful of nuts consumed regularly helps in the growth and overall development of kids. Regular consumption of nuts also helps in regulating bowel movements, blood pressure and also helps in lowering bad cholesterol levels. Cheese Cheese makes an excellent snack for growing kids as it provides a great source of proteins, fats, and calcium. A variety of flavors are available to savor the taste buds. Intake of cheese helps in keeping the bones strong and healthy. Eggs A great source of protein, minerals, and vitamins, eggs make a perfect snack for kids. Eggs also contain amino acids that help in the growth of healthy hair and nails. There are various ways in which egg delicacies can be prepared and enjoyed by kids as snacks.

The country is a traveler’s delight as there is a lot that you can see and explore, but before you head out for your next trip, you must make a list of the hotels that you would like to stay in while you travel across the country. Here is a list of best hotels to check out in the country for a luxurious yet affordable stay on your next vacation: Hotel La Croix, Hawaii Hawaii is not exactly a place for tourists who are on a tight budget, and the hotels are quite expensive too. Hotel La Croix, however, is an exception. The three-star hotel that was recently renovated offers an excellent view of the nearby Waikiki Beach and is, arguably, one of the best hotels in the country. The rooms cost less than $150 for a night-long stay and feature a balcony each. The hotel boasts of excellent room service, and all the studios, rooms, and suites are designed with a luxurious touch to help you relax on your holiday. Eagle Ridge, Illinois Eagle Ridge offers most of the services that you would expect to find in a high-end resort, but what’s great is that staying here will not burn a hole in your pocket. There is a spa in the premises and hopes to send across the thought that a luxurious stay does not have to be expensive. Apart from a spa, it has six restaurants and as many as four championship golf courses. There is also a wide range of activities that you can choose from. La Quinta by Wyndham, Chattanooga If you wish to spend some quality time in a quiet, undiscovered location, heading to the riverfront city of Chattanooga would be a great idea. The hotels here are quite cheap as it’s not a destination frequently flocked by tourists, and the area has some great hotels.

Lung cancer occurs when cells in the lungs grow uncontrollably. There are two main types of lung cancer. Non-small cell lung cancer (NSCLC) makes up about 80% to 85% of all lung cancer cases and is slow-growing with a better prognosis. Small-cell lung cancer (SCLC) makes up for around 10% to 15% of lung cancer cases and spread rapidly. Some treatment options, foods, and lifestyle changes that can help manage lung cancer are discussed below: Know the treatment options One of the most important aspects of cancer treatment is choosing the right treatment options. When it comes to lung cancer, individuals usually opt for chemotherapy, radiation therapy, surgery, or targeted therapy. GAVRETO (pralsetinib) is a prescription treatment option for certain cancers including NSCLC. It is mainly prescribed for the treatment of cancers that are caused due to the abnormal rearranged during transfection (RET) gene. These include NSCLC in adults and medullary thyroid cancer (MTC) in adults and children over the age of 12 years. GAVRETO is also a treatment option for cancer that has spread to other parts of the body beyond the lungs. However, GAVRETO has a range of side effects that can be mild or severe. Some common side effects include constipation, fatigue, diarrhea, and musculoskeletal pain while more severe side effects include lung disease, hypertension, tumor lysis syndrome, and lowered wound healing abilities. The healthcare practitioner will be able to determine which mode of treatment works best based on the stage and type of lung cancer. Eat the right foods While treatment can help tackle NSCLC and SCLC, certain foods can help improve lung function. Peppers are known to be rich sources of vitamin C, which acts as a powerful antioxidant and improves lung health. Turmeric also has antioxidant properties and contains curcumin, which has been found to be beneficial to lung function.

Fashion is ever evolving, changing, growing, and recycling. There are new trends every few months. Some don’t stick around too long, while some creep their way into your basic wardrobe. Of course, 2022 has also seen a massive shift in fashion. Our trends are now not just about high fashion but also about comfort and care. If you’re curious about what 2022 has seen so far in terms of fashion, read on. Sweatpants and sweatshirts Fashion has not always been about comfort. But, in many ways, that’s changing and one of the latest trends that prove it is athleisure. Sweatpants have seen the ultimate glow up, and they’ve gone from homewear to high-fashion launches. You can wear any type of sweats you like. You can shop for baggy and oversized options or even go for monotone fits in different fabrics. If you’re feeling fancy, you can even bag a pair of color-coordinated sweats. In any case, leisurely loungewear is here to stay. Shop from one of the most popular activewear brands and check out the Pre-Collection latest Burberry jogging suits AW22 to avail discounts today. Get the latest offers and avail additional coupon codes online today. Platform shoes Another fashion trend that has taken over social media and the wardrobes of Gen-Z and millennials is platform shoes. Platform shoes have been around for a very long time and have been a staple across different civilizations and cultures. They were apparently first seen in Greece in 220 B.C. and were also very popular during the 1970s Disco era. Thankfully for us, these fabulous accessories have made a complete comeback and are definitely now a part of a basic wardrobe. Low-waisted pants Low-waisted pants were all the rage back in the 2000s. They were a common sight on red carpets and have made a swift comeback this decade.

Bully sticks, often touted as the ultimate chew-time companion for dogs, have secured their place as a beloved treat. These all-natural treats serve multiple needs in a little pup’s life. The primary purpose of bully sticks lies in satiating a dog’s instinctive need to chew. Chewing on bully sticks offers dogs a wholesome outlet for their energy and anxiety. Additionally, this gnawing action helps maintain healthy dental hygiene by reducing plaque and tartar buildup. 5 best bully sticks for little pups Pawstruck Bully Sticks One standout option for pups is the Pawstruck Bully Sticks, sourced from high-quality, free-range, grass-fed cattle. These single-ingredient treats contain no artificial additives or preservatives, ensuring a natural and healthy chewing experience. Available in various sizes, they cater to different breeds and chewing styles and are oven-baked to lock in flavor and nutrition. One of the reasons buyers prefer Pawstruck is because it is sold by weight instead of the number of sticks. This eliminates the problem caused by inconsistent sizing of the bully sticks. Nature Gnaws For those seeking an economical yet high-quality option, Nature Gnaws Natural Dog Chews fit the bill. Sourced from free-range, grass-fed cattle in South America, these treats are a single-ingredient delight with no added hormones, chemicals, or preservatives. They’re available in multiple sizes to suit a range of pup breeds, making them an accessible choice for responsible pet parents. The company has options like braided bully sticks, spring-shaped bullies, extra large, thin, small, and more. Jack & Pup 6-inch Premium-Grade Odor-Free Bully Sticks Offering a variety of flavors to cater to different tastes, the Jack & Pup 6-inch Bully Sticks stand out with their assortment of natural, smoked, and braided bully sticks. This variety pack is an excellent option for picky eaters or pups looking for a range of textures to chew on.

Today, the job market is far more dynamic than it used to be. It is also competitive, with a lopsided job applicant-to-job availability ratio. Despite that, finding the right talent to fill a position is challenging. It can also be a time-consuming process. Thankfully, multiple HR recruitment agencies can take the load off the companies’ HR departments. Before hiring one, here are some key features that set a reputable HR recruitment agency apart: 1. Range of services Recruitment services have a broad range of services to offer. They cater to the diverse hiring needs of companies. Aside from permanent placements, HR recruitment services also help with temporary staffing concerns during peak periods. Their services help organizations cover their short-term staffing gaps. Recruitment agencies specialize in identifying and recruiting everyone, from interns to top-level executives. 2. Specialization Check whether the HR recruitment service agency the company plans to collaborate with specializes in their sector. Some agencies specialize in sectors or industries that help develop insights and expertise. If the hiring agency specializes in finance, they need to have insights about finance regulations, license requirements, and other essential skill sets. Similarly, an agency focused on technology can rightly assess project experience, technical proficiency, and knowledge of emerging technologies in candidates. 3. Customizable solutions The right HR recruitment agency recognizes companies’ varying requirements, needs, and objectives. This unique requirement encourages the agencies to offer customized solutions. Recruitment firms alter their approach based on whether the company needs to hire for a few select positions or find a comprehensive workforce solution. They also consider the client company’s values, culture, and goals. Recruitment agencies need to design job descriptions, develop targeted strategies, and conduct candidate assessments based on the client’s needs. 4. Strategies for a screening process Recruitment services have a host of strategies in place that are effective in attracting and identifying the right candidates.

Be it for college visits, business travel, love for history and art, or the delicious food, several thousands of people visit Boston annually. Now, the good thing about Boston is that, much like most of the other aspects, the city has some of the finest range of hotels. Of course, you can find a hotel to cater to your budget, but if luxury is what you seek, our selection of the top four luxury hotels in Boston will certainly excite you. Four Seasons Hotel Known for its incredible health club, phenomenal service, a beautiful park-front location, clean pool, 273 spacious and luxurious rooms, and an iconic restaurant serving lip-smacking delicacies, the Four Seasons Hotel in Boston attains a well-deserved number one spot in this list. The guest room bathrooms are also great, superior to the ones you’ll find in some other top-notch hotels of Boston. Nonetheless, the service you get is unprecedented. The hotel staff pays attention to the minutest details and is proactively helpful. Furthermore, the iconic location of the hotel, right next to the city’s Public Garden, only adds to its charm and beauty. Mandarin Oriental Founded in the year 2008, the beautiful Mandarin Oriental is rightfully a close second on this list. With an aim to do everything better and bigger, the hotel has fairly lived up to its own dream. From fine dining to the luxurious rooms, and the spa, everything about the hotel is much ahead of its time. Its contemporary guest rooms are by far the largest in Boston. The hotel has deep tubs, luxury fittings, 42-inch LED TVs, and marble showers. Additionally, the spa of the hotel is the most luxurious and the largest in Boston. The hotel staff is helpful, and the service that you get here is fantastic. It has two of the best dining places in the city – French L’Espalier and Asana restaurant.

Are you looking for a robust, high performing, and stylish pickup truck? Well, look no further, the 2020 Dodge Ram 1500 fits the bill. This automobile is a veritable beast and can get you from one place to another in no time with incredible mileage and modern safety features. It is ideal for all- men, women, and families. Let’s take a closer look at this pickup truck to know about all that it has to offer. An Overview The best part about the 2020 version of this pickup truck is that there is a diesel engine option available! All other features that you’ve come to expect from this vehicle remain the same, such as maximum tow rating, a functional cabin that is well-equipped; plenty of rear-seat legroom, and comfortable seats. It can accommodate five to six people. It offers a horsepower of 260 to 395, which makes it a roaring beast on the road. It offers a mileage of 15 to 22 mpg in the city, while on the highway it offers a mileage of 21 to 32 mpg. Most of the trims come with a standard 3.6-liter V6 engine with a horsepower of 305 and a torque of 269 pound-feet. It also has a towing capacity of 6,250 pounds to 12,750 pounds. This is good for a half-ton truck. In terms of dimensions, this truck is huge, making it a safe ride. Depending on the model you select, it can weigh anywhere between 4,798 pounds to 5,372 pounds. However, the height does not exceed six feet and eight inches, and the length does not go beyond 20 feet and two inches. Interiors The interiors of the 2020 Dodge Ram 1500 are surely enviable. You get two rows of comfortable seats with about three feet of legroom. It is also child-seat-friendly.

Fans of off-roading will often see the 2020 Toyota Tacoma as their number one choice and there’s a good reason for this. The mid-size truck can maneuver tight spots and is light enough for a cross-country ride. Also, considering how the 2020 Toyota Tacoma has a lot to offer apart from durability and reliability to adventure enthusiasts, it is no surprise that it has gained popularity over the years. Things to know about the interiors and exteriors of Toyota Tacoma Read on to know more about the plush interiors and rough exteriors that the 2020 Toyota Tacoma offers. Interiors Mid-size trucks are often not considered as luxury cruisers. However, the 2020 Toyota Tacoma has more resemblance to its spartan roots than any other car in the segment. The focus of the truck is on off-roading terrains and thus the rugged feel of the truck. The higher end of the 2020 Toyota Tacoma gets numerous features, and they’re all packed in the interiors. The power-adjustable driver’s seat is now available and an awkward driving position can be easily corrected. Some materials are soft-touch and everything is screwed well in place. This truck is one of the classics, especially when you compare it to competitor trucks from brands like Ford, Jeep, Honda, and Chevrolet. The steering wheel looks exceptional and it boasts of large unlabeled buttons that remind you of an off-brand classic video controller. The switchgear is robust, but lacks sophistication in design. The new infotainment system is exciting, as it comes with Android Auto and Apple CarPlay, which adds to the otherwise just-functional multimedia interface. The graphics have not undergone a noticeable upgrade, yet the functionality remains top-notch. Exteriors The exteriors of the 2020 Toyota Tacoma are exactly what you’d expect in a mid-size truck. The Access Cab variant comes with a six-foot bed while the Double Cab can be fitted with a five-foot or six-foot bed.

Are you planning to buy a cell phone for a senior family member? Make sure to select something that caters to their various needs. In general, cell phones for seniors must be easy to use, feature large screens, and have reliable safety features. Fortunately, there are a few cell phones in the market that fit the bill. Herein, let’s take a brief look at some of the best cell phones available for seniors today. Lively Smart Lively, previously known as GreatCall, is a company that specializes in making cell phones for seniors. Lively Smart’s large, 6.2-inch display makes reading, typing, and video calling easy and fun. The phone features an emergency alert button, which on activation allows Lively to get the individual’s location and send help. It also comes with features that enable seniors to book a taxi with a touch of a button and speak to healthcare professionals at any time. RAZ Memory Cell Phone The RAZ Memory Cell Phone is designed to help people with dementia, Alzheimer’s, and other forms of intellectual disabilities stay connected. It has a single, always-on screen that includes large photos and names of contacts, a button to call 911, time, and battery level. The phone has no applications, settings, notifications, or voicemail feature to prevent users from confusion. The battery is long-lasting and can be recharged wirelessly. Consumer Cellular Doro 7050 Consumer Cellular is another company that specifically designs cell phones for seniors. Their Doro 7050 is a simple flip phone with large, widely-spaced, backlit buttons, making it easier to dial numbers and send text messages. The phone has a bright display, excellent call quality, a camera, and an emergency button. It’s incredibly cheap, and Consumer Cellular’s affordable phone plans also help keep the cost low. Apple iPhone XR For tech-savvy seniors, perhaps there’s nothing better than the iPhone XR.

The key to managing diabetes is to follow a healthy diet that can keep your blood sugar levels in control. What you eat in your meal has a direct effect on how much sugar your blood contains. So, making the right food choices is going to help you manage blood glucose levels better. At the same time, keep in mind that there is no one-size-fits-all diet for patients diagnosed with diabetes and you must consult your doctor before making major dietary changes. Your doctor will come up with a meal plan to tell you what you can eat for your main meals and snacks in between meals. The plan also contains details on how much of these foods you should have. A healthy diet for those with diabetes should typically have 40%-60% calories from carbs, 30% or less from fats, and 20% from proteins. How to make a diet plan to manage diabetes? The idea is to follow a diet plan which is low in sodium, cholesterol, and added sugar. You need to identify which foods cause your blood sugar levels to spike. It is not always the type of food that you consume, but the combination of foods that you eat, which can be harmful when you have diabetes. To begin with, you must know how to measure portions and count carbs as they have the most impact on blood glucose levels. Individuals who take insulin at mealtimes need to know the portion of carbs in their meals to make sure they get the right dose. Every meal must be well-balanced, with a good blend of carbs, fruits, veggies, fats, and proteins. Carbs like whole grains, fruits, and vegetables are good for people with diabetes because they are fiber-rich and keep blood glucose levels stable. You must also adjust your diet and medicines.