Cholesterol is a condition that is mostly seen among people over the age of 50. But with unhealthy food and lifestyle habits, younger people today are prone to it as well. High levels of cholesterol mean there’s a higher risk of premature heart attacks and complications. Moreover, stats claim that over 1 million adults have an inherited risk for cholesterol. This article highlights some lifestyle tips and ways that help manage cholesterol levels: Treatment There are medications to clear the cholesterol from the system. LIVALO (pitavastatin) is used to lower bad cholesterol in patients who have abnormally high levels of it. This oral prescription can be had daily, but the dosage can vary depending on the advancement of the disease. Repatha® is another prescription to lower low-density lipoprotein cholesterol (LDL-C). Food habits Foods play a huge role in the development of cholesterol. People should generally avoid greasy options like fries, deep-fried snacks, and frozen dinners. Moreover, foods like cheese and butter should be eaten in moderation. Packaged foods like chips, canned foods, and ready-to-make dinners should also be avoided, as they are high in sodium and preservatives, which also contribute to complications related to the heart. Instead, choose to cook fresh meals from scratch and include more vegetables and fruits in one’s meal plans. Try to include more salads, as it’s the easiest way to stay healthy and away from carbs. Lifestyle changes Make time for a good run, walk, or practice yoga. Alternatively, take up gardening as a hobby or join a fitness club that practices varied activities. This is an ideal way to combine workouts and fun. The easiest way to keep oneself motivated is by enjoying workouts, making them more interesting, and finding good company. Keeping active is one of the most rewarding things to do for the mind and body.

Intrauterine devices (IUDs) are a modern form of birth control that are long-lasting, effective, and safe. They are shaped like a ‘T’ and fit inside the uterus. Their primary role is preventing sperm from reaching and fertilizing the eggs. IUDs may be hormonal or non-hormonal. However, there are several myths associated with IUDs and their usage that need to be debunked for the safety of women’s health. Here are six common myths to note. IUDs can only be used by older women IUDs are a safe and effective option for women of all ages. They are available in different sizes to suit the size of a woman’s uterus; it is not a one-for-all device. If a doctor recommends that one is too young to get an IUD, try getting a second opinion. IUDs can cause infertility While this may have been true for some intrauterine devices in the 70s, modern IUDs pose no risks to one’s fertility and are perfectly safe to use. IUDs lead to infections Earlier, IUDs (in the 1970s) were linked to Pelvic Inflammatory Disease and had to be recalled for the same. IUDs today do not cause any infections. However, they also do not protect against sexually transmitted infections or diseases, so it is advised to always use a condom, even with the implant. Getting an IUD requires a PAP smear It is possible to get an IUD without a PAP test as well. PAP smears are used to check the presence of cervical cancer cells and do not correlate with birth control. IUDs are always expensive Some IUDs may be expensive and cost as much as $1300, but that isn’t always the case. According to health agencies, it can cost as little as $0 to have an IUD inserted, depending on insurance and available healthcare assistance packages.

Picking a daycare for children is an important and tricky decision. After all, the child is going to spend time away from home for the first time. So, they need to be in a place where they will be happy, well taken care of, and learn new things. To ensure this, parents should pick a trustworthy daycare. This can be done by avoiding these common mistakes that people often make when choosing a daycare center. Not doing enough research While searching for daycare centers, make sure to do enough research on all the options that are available nearby. While looking online is a good first step, it should not be the only source of information. It should be followed by asking friends, family, and coworkers for more suggestions and recommendations. Getting as many references as possible is a good way to start the search. Deciding not to tour the center A common mistake many parents make when choosing a daycare is not visiting the place before enrolling their kids. It is important to spend some time looking around the center. Check the cleanliness, hygiene, and upkeep of the place. Also, look at the various classrooms to know whether it will appeal to one’s child. Besides, the tour is also a good way to see if the place is completely kid-friendly. Not interacting with the staff A tour is also a good opportunity to interact with the daycare staff. Passing up this chance would be a serious mistake. Talk to the staff to understand the various pick-up and drop-off times. It is also a good chance to get to know whether there are any meal and snack provisions. Moreover, having conversations with the staff can give a fair idea of their teaching philosophies. Parents can also judge whether the staff is capable of fostering play, social, and emotional development of the kids under their care.

Consumer goods are one of the top-selling categories at every Black Friday sale. And Black Friday 2023 will likely be no exception, with many early bird discounts and branded offers on men’s, women’s, and unisex handbags designed for casual outings and formal meetings. This is the best time to buy premium-crafted handbags and accessories. Here are the top 10 types of handbags that might have huge discounts based on the previous Black Friday’s sale trend. 1. Shoulder bags Shoulder bags are the standard go-to handbag. Functional design and the many features are the main reasons shoulder bags are one of the bestselling products in the handbag category. Shoulder bags have a long strap, multiple zipper compartments, and ample space to store all necessary products and consumer electronics. Customers got sitewide discounts of up to 60% on top-branded shoulder bag products last year. 2. Tote bags Tote bags feature some of the largest designs when it comes to handbags. Usually, tote bags are square or rectangular and come with a wide bottom capable of storing multiple things. These bags also have two large handles that make it easy to carry the heavy bag once it is filled up to the top. The handles also double up as shoulder straps, so consumers can distribute the weight of the bag across their shoulders. Based on the previous year’s sale, customers can expect up to 70% off on a popular range of tote bags. 3. Satchels Satchels are smaller tote bags with a more fancy and sophisticated design. One thing in common with the tote bag is the wide bottom, but unlike the bulky design, satchels are smaller in size and come with various compartments to store things. Satchel bags are ideal for carrying small electronics for school, work, or even travel, as they come with a secure zipper or strap design.

No matter what your everyday style and aesthetic are, we can bet that you have a couple of pairs of jeans in your closet. Jeans has continued to be a classic element in casual fashion throughout the years and are often a part of celebrity street looks. From bell-bottoms to skinny jeans, several trends have come and gone in the past couple of decades, some of which will take you down memory lane. Let us take a look at some of the most popular jeans trends throughout the years. Skinny jeans These jeans have been recently quite popular because of their form-fitting shape and flattering nature. These jeans hug your curves perfectly and can be worn on a casual brunch or date night with some cute accessories. Although the original skinny jeans are no longer in fashion, there is a new variant of skinny jeans currently gaining popularity. These jeans could be called a hybrid between straight jeans and skinny jeans and look great when paired with a good pair of heels. Wide leg Although the era of flared jeans and bell-bottoms has long left us behind, people are still not wary of the idea of jeans with wider bottoms. These are available in different styles, such as high rise, straight cut, and ankle-length cropped jeans. These are very comfortable; however, they look good only when paired with the right tops, accessories, and footwear. Low-waist jeans If these don’t take you back to the early 2000s, we don’t know what will. While some women can still rock a good pair of low-waisted jeans with a decent crop top, most of us have ditched the idea of having to suck in our tummies all day. These jeans sit just below the hip and can be found in skinny as well as baggy varieties.

Everyone’s style is a unique reflection of their tastes, moods, and creativity. Gone are the days when we were subjected to a long list of rules dictating how to dress up. Today, the world of fashion has taken several steps forward, allowing every individual to explore their sense of style. As you undertake this journey, here are a few styling errors to avoid to help you put your best foot forward! Accessorizing too little or too much Accessories can make or break your outfit. Wearing too many accessories with one outfit can make you appear out of place, while going for too little can make even the most well-thought-out outfit appear like a last-minute look. Take some time to select the perfect accessories for your chosen outfit, such as layered necklaces, a set of pearl earrings, a stylish watch, or a chic handbag. Following antiquated fashion rules When styling your outfit for any occasion, remember that you only need to impress yourself! Several fashion “rules” surrounding colors and patterns have been around for decades. It’s time to put these in the bin and style your outfit based on your comfort and preferences. Only wearing fashion trends With every season, there is a change in trends. These changes have become more pronounced with the advent of social media. Influencers and celebrities often make people feel compelled to change their looks and fit into “current trends”. Not only is this approach financially and environmentally wasteful, but it is also unlikely to suit everyone’s style. Instead, invest in quality pieces that appeal to your taste and comfort. Ignoring the wash instructions on your clothes This may not seem like a clear styling error, but failing to care for your clothes can hamper your look. Carefully follow the washing instructions for each garment to keep them looking fresher for longer!

With so many fashion and accessory options available, it can be challenging to stay up-to-date on the latest trends. It is next to impossible to buy and wear everything that becomes trendy. That’s why some classics never go out of style and always make a comeback with the changing seasons. Here are some of the most popular styles for polished jewelry, sparking quite an interest this spring among fashion lovers. Bulky earrings Classic earrings never go out of style. And this spring, you should check out chandelier earrings with a bold pattern and upbeat style making a comeback. Celebrities and fashion influencers love wearing chunky chandelier earrings to red-carpet events because of their striking appearance and versatile patterns, complementing formal and elegant outfits. The best part is you don’t have to break the bank to own this fashionable style. Large bangles Bulky bangles are back in style! If you have checked out any of your favorite spring catalogs, you must have come across this design that has been making the rounds across the globe. Cuff bangles or cuff bracelets are a trendy yet minimalist way of styling without accessorizing too much. And mostly, gold and silver finishes are the preferred styles for bangles. Pinky rings Couples often wear pinky rings to commemorate special occasions, and they can be personalized to fit both men and women. Although the popularity of these rings declined for a while, they are now experiencing a resurgence. When worn in a set, they can complement other accessories and enhance your overall style. These rings are best paired with casual attire, and you can mix and match colors to create your own unique set. Nose piercings Piercings are catching on fast. It’s a trend that has only seen an upward rise since they first became popular, but this spring, women are going back to getting nose piercings.

Buying furniture, whether it is for the house or the office space, can be exciting and, at the same time, exhausting. While the right choice in furniture can transform one’s space into a haven, the wrong choices can lead to frustration and a waste of money. So, it is important to keep some things in mind when buying furniture and avoid certain common mistakes. Here are five common mistakes one should avoid when buying furniture. Neglecting measurements The first and the most important thing one must do when buying new furniture is take measurements of their space. Neglecting to take accurate measurements can be a costly mistake if the furniture one purchases does not fit. Along with the room, it is also essential to take measurements of the doorway and the passage from where the furniture will pass through to avoid any hassles later. Not considering one’s current lifestyle Another mistake individuals often make when buying new furniture is failing to consider their lifestyle and needs. Before choosing new furniture, it is essential to take into account factors like family/organization size, children, pets, and how the space will be used. Overlooking quality and durability While it is important to stick to budget when buying new furniture, it is more important to choose good-quality furniture. Furniture pieces such as beds, chairs, etc. are usually long-term investments, and opting for cheap, less durable furniture may lead to frequent replacements and additional costs in the long run. Prioritizing trends over comfort When choosing new furniture, a big mistake one can make is prioritizing trends over comfort. It is important to remember that despite how trendy it looks, furniture is only as good as its utility. If a piece of furniture looks stunning but is uncomfortable to sit or sleep on, it will become a regrettable purchase.

Made for higher safety and comfort, walk-in bathtubs have a watertight door and seat. These let the bather step into the bathtub over a low threshold. Thus, the design is quite accessible compared to conventional bathtubs since walk-in bathtubs make entering and exiting easier and more secure. They are perfect for people of every age and level of mobility. So, for those looking for a walk-in bathtub, here are a few things to know before purchasing one. Size of the tub There are plenty of shapes and sizes available for walk-in bathtubs. While most models feature a higher wall and thus appear bigger than conventional bathtubs, they can still fit in wherever the older bathtub was. So, there is no need to do any costly reconfiguration of the bathroom. However, always measure the older tub so that the newer walk-in tub is of the same dimensions. Options for door The door is one of the most crucial parts of any walk-in bathtub. One can simply walk into the bathtub with the door instead of climbing over it. This is what makes the bathtub safer and more secure. Based on the kind of walk-in bathtub one is considering, the door may open outward or into the bathtub. The type of door will depend on where the bathtub will be placed and who will be using it. This is because an outward-opening door requires more space. Also, this type of door is more suitable for those who use a wheelchair or require more room to get into the bathtub. Type of tub Most common types of walk-in bathtubs are similar to conventional bathtubs, except with a door. Aside from these, manufacturers also offer many options based on height, width, and extra features. For example, some walk-in bathtubs may have advanced features such as therapeutic jets and bubble massage jets.

Teeth veneers are covers attached in front of your natural teeth to give them an enhanced appearance. They are wafer-thin shells permanently fixed to the teeth that are made of porcelain or resin-based composite. They are often used to hide chipped, broken, or discolored teeth or fill the gap between them. Here are some factors you need to know before opting for this procedure: Cost Porcelain teeth veneers are more expensive than composite ones since they last anywhere between 15 and 20 years. This type of teeth veneer is less likely to stain. According to American Dental Association, they cost anywhere between $925 and $2500 per tooth. Composite veneers cost between $250 and $1500. They have a lifespan of five to seven years but can easily stain or break if proper care is not taken. The prices of teeth veneers may vary due to certain factors like geographical location, fees of the dental surgeon, the material used, and the number of teeth being treated. Most insurance companies do not cover the cost of teeth veneers since they fall under cosmetic surgery. Procedure Teeth veneers take about two to six weeks to place. First, your dentist will diagnose and examine any oral health concerns you may have. You will get to choose your teeth color from a special shade chart. Next, your dentist will administer an anesthetic to minimize any pain, and the natural tooth will be minimally reshaped using a rotational device called a bur. For composite resin veneers, your dental surgeon will apply the shaded composite material on the tooth and harden it with a high-intensity light. In porcelain veneers, an impression of your teeth will be taken to build a mold. A temporary custom-fit will be made and tested on your teeth for any adjustments. After this, a final one will be permanently fixed to the teeth.

Do you need an effortless way to shop for the latest fashion and apparel? Your prayers have been answered with monthly fashion boxes for men and women that are delivered home. A seasoned stylist can curate a box of clothing and apparel to fill your wardrobe based on a simple questionnaire. The subscription service is also an affordable way to pay for fashion that you like to explore. You can create a custom wardrobe in a few simple steps with these three top services. Stich fix Stitch fix is a unique no-subscription service that curates monthly fashion boxes for men and women. The process begins with an elaborate questionnaire to help the expert understand your clothing and styling needs. Based on the answers given, stylists at the company will curate the best design, fit, and apparel preference for your wardrobe. Customization is one of the critical features of this service so expect a personal style experience with every order. Stylists handpick the best choices for a service fee of just $20, and you can try out all options before making a purchase. Stitch fix features order on-demand as well, so you don’t have to wait around for scheduled box deliveries necessarily. Gentleman’s box Choosing a style that suits your personality can become tedious at times. This is where expert advice from seasoned stylists can come in real handy. Gentleman’s box offers a wide range of customization with monthly gifts and annual subscriptions in men’s fashion. The signup process is quite straightforward, wherein you can update membership details and choose a plan. With boxes starting at just $35 for the monthly subscription, the first one ships immediately upon registration. Depending on the plan you choose, expect 4-6 boxes of assorted boxes shipped every month. Gentleman’s box subscription is flexible, so you can skip and cancel orders without any questions asked from the dashboard.

Flowers make for lovely gifts, presuming, of course, that they’re fresh from the nursery or garden. The vibrant colors and cheery blossoms can light up anyone’s day, making them perfect gifts for every occasion. A fresh bouquet is an excellent pick if you forgot a friend’s birthday or your own anniversary—we’re only human, it happens! Here are a few same-day flower delivery services you can rely on at such times: 1-800-Flowers.com 1-800-Flowers.com offers flower bouquets and arrangements for any occasion or holiday and is one of the country’s best online flower delivery services. The company has a tremendous selection set featuring blossoms and bouquets of every kind. Their easy-to-use website allows you to search by event, occasion, flower type, signature collections, and more. They also have other types of gifts you can choose from, and their gift baskets can give competitors a run for their money. Roses, orchids, and tulips are always in demand, so give this flower delivery service a call if you want same-day delivery and the nursery or flower shop near you is out of the type of flowers you need. Lula’s Garden® There’s no better place to buy succulents than Lula’s Garden®. You can gift a single plant or pick from various combinations of succulent gardens for prices ranging from $28 to $135, and each one comes in a beautiful and sturdy planter box. All plants are sourced from locally-grown, family-owned nurseries. With options ranging from petite gardens to premium ones, you’ll surely find something that fits your budget and suits the occasion. This delivery service is a great choice to save time, effort, and the embarrassment of gifting your loved one a dead plant. ProFlowers Owned by parent company Florists’ Transworld Delivery (FTD), ProFlowers is a leading name in the same-day flower delivery services list.