Finding the right contractor for foundation repair and jacking around the house can be tough. There are hundreds of things to consider while making the choice of contractor. For one, does one have to choose reputation or price when it comes to contractors? Also, is it useful to check out a contractor’s documentation and licensing? On top of these questions, there are also aspects related to experience and online reviews to consider. Here are some such factors one must keep in mind: Know about the work experience of contractors There are no official training or education degrees for becoming a contractor specializing in foundation repair and jacking. Therefore, experience and past records are the only decent indicators of credibility in this field. Therefore, the more years and projects a contractor has had under their belt, the more likely they should be up for selection. Normally, longevity and the number of services a contractor offers is an element of trust in the community. All individuals looking for these kinds of contractors would initially check out the names of long-standing companies as opposed to inexperienced and rookie contractors. One can simply do an online search for a “foundation repair and jacking contractor near me.” Check for license and insurance Although not all states need contractors to have a license, some have made it mandatory. A license is a fairly tried and tested avenue of credibility in contractor circles. In many cases, a contractor who calls themselves is likely to be more familiar with various aspects of foundation repair and jacking. However, in states in which such licenses are not required, such contractors may tend to be rather inexperienced too. Ultimately, people hiring such contractors need to make the call based on which state they are living in. Insurance is a fairly fail-safe element that prevents users from spending too much on foundation repair and jacking of their house.

Wearing jewelry is one of the easiest hacks to elevate one’s look. Earrings, necklaces, charms, bracelets, and other pieces can help people express themselves in more ways than they could imagine. However, the problem with jewelry is that there are endless styles, so individuals often get confused about where to start. In such a situation, one can take inspiration from the latest trends. Here are eight jewelry trends to check out today. Charms Charms are one of the most popular choices this season. One can consider different designs, from playful charms to whimsical charms and other minimal yet sophisticated options. Chain anklets Popular in the 90s, chain anklets have made a stylish and retro comeback, with many fashion enthusiasts wearing thick gold chains. One could layer them over socks, tights, or shoes to create the perfect style this season. Ear cuffs Ear cuffs have gained immense popularity in recent years, with plenty of styles to pick from. One could opt for small and simple designs or large and dramatic pieces. Drop earrings Many have started wearing drop earrings, including styles like dangle drop earrings and pearl drop earrings. One can pick from designs with crystals and gemstones suspended below the ear lobe or bolder options that skim the shoulders. Flower chokers These 90s-inspired accessories are more popular now than ever, with major celebrities sporting them. The trend is versatile and could elevate both casual and formal attire. Bracelets Many fashion enthusiasts are exploring bracelet trends to sport a bold look. Top choices include handmade and chain bracelets. Tennis bracelets have also gained popularity in recent years. Ear stacking Many people love wearing multiple earrings on the same ear. It is among the most popular styles on the internet. If someone does not have an ear full of piercings, they could consider clip-on earrings for a similar look.

RAM pickup trucks are well known for their sturdy design and performance in the market. There are several models and options to choose from, which makes it a great choice for those looking for a pickup truck that can meet their diverse needs. When choosing a pickup truck, it’s important to consider factors like budget, the purpose of the car, the lifestyle, and more. Here are some of the top RAM pickup trucks worth buying right now. RAM 1500 The starting price for this pickup truck is $41,415, and it comes in 9 different trim levels with different pricing. The most popular trim is the Laramie Crew Cab 5’7” Box 4WD, priced at $60,480, and comes with a 3.6L V6 engine and four-wheel drive. This RAM 1500 gives a mileage of 19 MPG in the city and 24 MPG on the highway. RAM 2500 This is another well-liked model from RAM that starts at the price of $49,735. This is a heavy-duty pickup and is also often used in commercial applications. However, it makes for a great personal pickup truck as well. This is a 6-seater and comes in 8 different trim levels. It features remote engine start, fog lamps, integrated turn signal mirrors, front and rear parking sensors, and in-car wifi. It also has a wide-ranging lineup, from basic work trucks to luxurious toy haulers. RAM 3500 The starting price of this pickup truck is $51,975, and it comes with an impressive maximum towing capability of 15,000 lbs. This may be the right choice for anyone looking for a hefty pickup truck. While the truck is sturdy from the inside, the interiors are luxurious and premium, making the ride extremely comfortable. Some of the key features of the truck include leather seats, navigation, rear parking sensors, front heated seats, and more.

Probiotic yogurt is a dairy product made by fermenting milk with bacterial cultures. Thanks to its health benefits, it has become a staple food in many countries worldwide. One of the most important reasons people reach for probiotic yogurt is its good bacteria content . Good bacteria increase the diversity of the gut microbiota and greatly improve digestion. Here are the top three ways probiotic yogurt helps promote a healthy gut. Regulates the digestive system Natural probiotic yogurt contains healthy bacteria, such as Bifidobacteria and Lactobacillus. These bacteria restore the balance in the gut and regulate the digestive system. In doing so, they reduce the risk of diarrhea, constipation, bloating, and other digestive problems that have become relatively common due to modern eating habits. The healthy bacteria in probiotic yogurt can also help treat or manage gastrointestinal conditions like IBS and colon cancer. Provides vitamins and minerals Besides good bacteria, probiotic yogurt is rich in vitamins and minerals like calcium, vitamin B12, potassium, phosphorus, riboflavin, and selenium. These nutrients keep the gut strong and help with digestion. They also provide other benefits, like improving bone and cardiovascular health, reducing inflammation, and even helping improve the absorption of other vitamins and minerals in the body. Aids digestion of lactose Over 70% of the global population is lactose intolerant. When these individuals eat dairy products, they develop issues like diarrhea, nausea, or constipation. Luckily, probiotic yogurt contains meager amounts of lactose. During fermentation, much of the lactose is converted to lactase, an enzyme that helps digest lactose. Given its consistency, yogurt also slows the movement of lactose through the digestive tract, giving the body a better chance to process it. Besides promoting a healthy gut, probiotic yogurt has other benefits. For example, it boosts the immune system and helps fight infection. Some studies have shown that yogurt can reduce the incidence, duration, and intensity of the common cold.

Summer, hands down, is the worst season for makeup lovers. You may wait for the season all year long to enjoy outdoor activities, but your full face of makeup may disagree. And if you have oily skin, then you definitely know what we’re talking about. For this reason, we have compiled a list of a few powder-based foundations that will prevent your face from looking greasy. Neutrogena Mineral Sheers Compact Powder Foundation This is the perfect powder foundation for those who prefer a natural look. It’s ideal for oily skin, as it helps control the secretion of oil and also stays in place. The powder is well-pigmented and features a matte finish, and is ideal to be carried on the go. It is available on Neutrogena’s website for $13.99. Maybelline SuperStay Full Coverage Powder Foundation This full-coverage foundation is one that most women rely on for its high pigmentation and bendability. It leaves a matte finish on the skin, making it the ideal powder foundation for oily skin. It is available in 12 shades and can be purchased for $9.99 on Maybelline’s official website. Cover FX Pressed Mineral Foundation This powder foundation does a great job of keeping itself from cracking or melting. It absorbs the excess oil from your face and leaves the skin looking fresh for a long period of time. Made with kaolin, a clay with absorbent properties, this vegan foundation has buildable coverage. It costs $38. bareMinerals barePro Performance Wear Powder Foundation This powder foundation works effortlessly on acne-prone, oily skin. Its velvety texture works well to hide blemishes and scars. Its formula is so good that it could make you bid adieu to liquid foundations forever. Available at premium cosmetic retailers, it can also be purchased for $33 off the brand’s website. Laura Mercier Smooth Finish Foundation Powder This long-wearing foundation powder is oil-free and lightweight.

When you think of sturdy cars that will last you a lifetime, one of the brand names that comes to mind is Volvo. Volvo offers a wide range to its customer base with options ranging from sedans, SUVs, wagons, and crossovers. What’s even better is that we now have new 2021 Volvo car deals with never-before-seen offers and exciting options. We have listed some of the offers that you can avail of. For updated information, do visit Volvo’s official website. Finance offers Volvo is offering you 1.99% APR for different time limits with options starting at 24, 36, 39,42, 48 up to 60 months. This offer is available for qualified customers who meet Volvo Car Financial Services (VCFS) credit standards. The down payment may vary for different models and will also depend on your credit qualifications. This offer is available for select models and could vary from location to location. To understand more and check your eligibility, connect with a dealership near you. Cash offers On certain models and at the discretion of some dealers, Volvo is offering cashback up to $2750. Some of the cashback offers are applicable only for those looking for retail purchases and not for leasing the car. But don’t worry, Volvo does have different loyalty, affiliate, and allowance offers for those interested in leasing the car. Eligibility is a critical factor in this deal. Speak to your closest dealer and check if they are giving you this benefit. Lease offers If you aren’t sure about purchasing the car and want to lease it for some time before you decide, the 2021 plan of new Volvo car deals will benefit you. For certain models, the company has waived off security deposits. They have offers on lease and loyalty bonuses. The company does have certain conditions and criteria that have to meet.

Following a nutritious regime is essential for the body to maintain immunity and stave off infection. Cutting out a single nutrient, or even overdoing on any can harm the body in the long run. When it comes to lung cancer, there are few foods that one must avoid and must include for daily consumption. Below is the list of foods that need to be included in one’s food regimen when recovering from lung cancer. Chicken Protein-rich foods are essential in the fight against cancer as they are a necessary building block in cell and tissue repair. In fact, lean meats like fish and turkey in addition to chicken are a great option. However, ensure that the meat is cooked thoroughly to avoid food-related illness. Ginger Intake of ginger as an ingredient in food may lower the risk of metastases of an existing cancer and it is also known to reduce chronic pain. Whole grains Whole grain anything is a good choice because the carbs and fiber help keep energy levels stable. Choose from whole wheat breads, brown rice, and whole grain pastas. Apples Apples are packed with flavonoids that are powerful antioxidants and can help boost immunity, which is just what one needs. Avocado This superfood is chock full with good fats and is low in sugar. It is a good snack option and is useful in digestion. Moreover, avocados help control blood pressure and cholesterol. Salmon Salmon is an excellent source of vitamin D. While the major source of vitamin D is the sun, getting that kind of light is not always possible, especially in colder climates. A healthy dose of vitamin D may help increase immunity. Tomatoes Tomatoes and sauces have a compound called lycopene that is known to be potent enough to fight cancer. Adding this to food regimes can give the body the anti-inflammatory boost it needs.

Many studies indicate that one of the reasons people indulge in charitable work is because it makes them feel good. Most people think that this need to give is a moral duty toward society and that there is a social conscience behind this act. What is this power of giving back, and how does one understand it? This article lists some benefits of the psychology behind this act of kindness. Promotes social connection A number of studies done by sociologists indicate that giving to others can have immense benefits. When you give to others, your generosity will mostly be rewarded at some point in time. You will be rewarded by the person you helped or someone else. These exchanges of goodwill strengthen human relations and promote cooperation. Furthermore, we make others feel closer to us when we help them. This results in an improved sense of interdependence among society at large. Improves mood A number of studies have linked giving back with improved mood in general. One report indicated that people who do more or give back constantly tend to be more happier. Being generous over a period of time has been known to reduce stress levels too. Moreover, giving can positively impact a person’s self-esteem. Improves one’s sense of gratitude Giving can invoke a sense of gratitude in people. This sense of gratitude is known to elicit feelings of happiness and joy amongst people. In addition to that, giving can create strong social bonds. In fact, further study on the subject concludes that cultivating gratitude in everyday life has the potential to increase personal happiness. Physical health benefits Besides gratitude and happiness, giving back can have a number of health benefits. You experience lower blood pressure and lower stress levels when you give back. There has also been evidence to indicate that our bodies secrete “feel good” chemicals like serotonin and dopamine when we give.

Electric vehicles may be expensive as compared to those powered by gas, but these cars offer much more value for money. They offer tax incentives and are easier to maintain, and not to mention, the environment thanks you for using these cars instead of those that emit harmful gases. Read on for some of the best electric cars to check out if you’re planning to buy one: Tesla Model S With autopilot safety and convenience features, this electric car provides a range of 402 miles on a single charge. You can recharge up to 163 miles in 15 minutes at any supercharger location, and over 17,000 superchargers are placed along well-traveled routes across the globe. Plus, the floor-mounted battery pack provides impressive impact protection. Volvo S90 Recharge Hybrid One of the best electric cars, the Volvo S90 Recharge Hybrid comes with up to 58 kms of pure electric range and works in harmony with a petrol engine to reduce tailpipe emissions. It is equipped with assisted safety features like blind spot information system and an air-quality system to help improve the quality of the air you breathe in the cabin. Porsche Taycan This electric car is quite a sleek sedan and lives up to the brand’s reputation. The Porsche Taycan 2020 is a combination of class and speed, and the Launch Control feature enables it to accelerate from 0-60 mph in 3 seconds. The 800-volt performance battery and two-speed transmission ensure superior driving experience every time. Jaguar I-PACE The 2020 Jaguar I-PACE is an all-electric SUV that stays true to all that Jaguar is known for: amazing speed and agility. Besides, it seamlessly integrates technology and space for comfortable and spacious interiors and offers a range of up to 234 miles on a single charge. One of the best electric cars, the I-PACE accelerates to 60 mph in just 4.5 seconds and is powered by two permanent magnet synchronous electric motors.

Smart home deals can help you build the high-tech home of your dreams without breaking the bank, especially during the Cyber Monday sales. This year, save money on smart home products that make your home safer and more secure and your daily life more convenient. Check out some of the best deals on smart home devices available last year, so you know what to expect this year. Smart Doorbell The Ring Video Doorbell Pro allows people to answer the door from anywhere and can help secure their homes. The Ring Pro communicates with Alexa and sends alerts to Echo devices, allowing users to hear and speak to visitors completely hands-free. This holiday season, Amazon might offer it for as little as $100. Security Cam Arlo Pro 4 offers one of the best outdoor security cameras. This bundle includes three cameras, their respective batteries, and some extras such as a yard sign and anti-theft mounts, all for the same price as buying two of these cameras separately. At $200 off on Cyber Monday, this would be an offer you wouldn’t refuse. Smart Locks The August smart locks are remarkable for their convenient features and ease of connectivity. They include automatic locking and unlocking, a guest access record to monitor arrivals and departures, and electronic keys for visitors. The August Connect Wi-Fi Bridge, which provides remote control via the August app and voice control via Amazon Alexa and Google Assistant, is included in the discounted price of $120, while the Wi-Fi Bridge usually costs $79. Thermostat The smart thermostat uses technology to recognize your habits and make adjustments to save energy. The Nest thermostat, for example, often reduces heating and cooling costs by 10-12% and 15%, respectively, so it pays for itself. You can use the Nest app on your phone, tablet, or laptop to manage your thermostat from any location.

Studies have shown that body odor can significantly influence one’s judgment of another person. Thus, smelling good is an integral aspect of dressing up for an occasion. Perfumes and deos help strike the right first impression on various occasions, from romantic dates to important networking events. Several fashion brands offer luxury perfumes curated using ingredients like scented oils, fruits, plants, etc. This Black Friday, one can expect lucrative perfume deals by top brands in the following categories: Eau de Parfum Eau de parfums have higher concentrations of perfume oil than most other types of perfumes. Hence, these perfumes last on one’s skin for the longest periods, i.e., approximately six to eight hours. For this reason, eau de parfums are great choices for elaborate parties, events, and occasions. One can expect Black Friday 2023 deals on eau de parfums by these brands: 1. Chanel offers a wide range of eau de parfum fragrances for women and men, from the classic N°5 Eau de Parfum to the more subtle yet mesmerizing Coco Mademoiselle. The Chanel eau de parfum is currently available at a 5% discount on Amazon. However, considering most popular perfumes go on sale during Black Friday, shoppers may get great deals on Chanel products. 2. Armani’s vast collection of eau de parfums caters to women and men and emanates riveting fragrances with a touch of subtleness amid strong, rich flavors. Armani’s Acqua Di Gio and Giorgio Armani are just some of the popular eau de parfums offered by this brand. Shoppers are advised to keep an eye out for these products during the sale as they sell out quickly. 3. Creed’s perfumes are known for their invigorating blends of fruity and woody fragrances and lend themselves to casual as well as formal occasions. Creed Aventus is a classic example of the brand’s eau de parfum.

As the warmer months approach, many pet owners and outdoor enthusiasts are gearing up for more time spent outdoors. However, with the great outdoors come unwanted pests like fleas and ticks, which can be a nuisance for humans and their furry companions. While chemical-based repellents are commonly used, there are natural alternatives that can help keep these pests at bay. One such alternative is using plants that naturally repel fleas and ticks. 1. Lavender Lavender is a natural flea and tick repellent. These insects are repelled by the strong fragrance of lavender, making them an excellent choice for gardens or indoor pots. Planting lavender in one’s garden or outdoor sitting areas can deter fleas and ticks from bothering inhabitants and their pets. 2. Rosemary This versatile herb acts as a natural pest repellent; its aromatic scent acts as a deterrent to fleas and ticks. One can plant rosemary in their garden or create a natural spray by boiling rosemary leaves and using the infused water as a pet-friendly flea and tick repellent. 3. Mint Like peppermint and spearmint, mint plants emit a strong scent that fleas and ticks find unpleasant. Planting mint around one’s garden or patio can help keep these pesky insects away. 4. Chrysanthemum Chrysanthemums contain a natural insect repellent called pyrethrin, commonly used in commercial flea and tick products. Planting chrysanthemums in one’s garden can help keep these pests away from outdoor spaces. 5. Lemongrass Lemongrass is another natural plant that repels fleas and ticks effectively. Its lemony scent is pleasant for humans but not for these insects. Planting lemongrass around the yard or patio can create a natural barrier against fleas and ticks. 6. Eucalyptus Eucalyptus trees and plants contain essential oils known to repel fleas and ticks. One can plant eucalyptus trees or shrubs in one’s yard to help keep these pests away.