A big part of dressing up apart from the clothes or the shoes are the accessories that can make or break your style. Jewelry amongst them is one of the star players in adding some bling to your wardrobe. Here are some must-haves jewelry pieces for every lady! Stud earrings A simple set of diamond stud earrings can go a long way! Add this to a simple trouser and shirt combo and turn a dull office look into an elegant evening look. You may also choose some stud earrings in different colors to add some zing. Hoop earrings Hoop earrings will probably never go out of style. You can choose what size suits you best, but we would advise something medium and chic to go with all kinds of outfits. And gold metal, perhaps? Bangle bracelet Use one or stack a couple on top of one another and add some funk to your style, depending on the occasion. A single gold bracelet could do well with some trousers and for everyday use. However, a couple stacked together could go well with a dress or a gown. Choose wisely! Coin pendants Don’t you just love the simplicity of this design! The pendant rests beautifully on the chest and goes well with most outfits. In fact, it could be one of the pieces of jewelry you wear on a day-to-day basis. What do you think? Cocktail rings Just as the name suggests, this is the perfect piece of jewelry for your evening out. Style this with a plain dress and let the bling from the ring gather everyone’s attention. With a piece of jewelry as shiny as this, you can accessorize minimally. Just make sure not to lose it through the night of fun! Stacking rings Casual and chic, these types of rings make for great everyday use.

One of the toughest tasks for any organization is the process of evaluating its employees every year to determine their performance. This where an employee evaluation software can make the process simpler and more systematic for the Human Resources (HR) department. Here’s is a list of the best software providers for employee assessment. BambooHR It is a human resources information system that makes the role of the HR team more effective. This cloud-based software offers a great range of employee information management options, which will help to keep an eye on their performance. This is an affordable software and ideal for small and medium-sized businesses. Engagedly When it comes to employee evaluation, today’s business needs a modern approach, and that is exactly what this employee evaluation software offers. It engages employees in the process of performance evaluation, making it possible for the system to be more simplified and save a lot of time. UltiPro This Cloud-based software offers a range of amazing features that make employee evaluation more effective. UltiPro comes with features like feedback, compensation management, evaluation history, development plans for individual employees, rating scale with customization options, on-going tracking of performance, goal-setting, skill assessment, and peer appraisal. Workday This employee evaluation software helps with the growth of your business by offering more insight into the workforce. This software has some of the most effective features for employee appraisal. Some of these are compensation management, goal-setting, a development plan for individuals, and skill assessment. With Workday, you’ll be able to build the most efficient workforce. Zoho People The Zoho People employee assessment software lets you easily manage attendance, timesheet, leave requests, and much more. It enables you to accurately evaluate your employees with options like feedback, self-appraisal, self-service, rating scale with customization, peer appraisal, goal-setting, and performance tracking. The software also allows you to import employee data from biometric devices.

Most people work for decades so that they can make investments and collect sufficient funds for their retirement years. Having enough savings for the golden years is ideally the most significant goal for you as an investor, but the volatile market may make it difficult to understand which retirement funds are suitable for you. To help you out, here are the best retirement investments that you can include in your portfolio: Vanguard Target Retirement 2035 Fund This retirement fund is created for investors who want to retire early so that they can enjoy the benefits of their investment within 15 years. However, even if you don’t want to retire that early, this fund has various offerings that make it one of the best retirement investments available in the market. As of now, this retirement fund offers a current yield of over 2%, and the expense ratio is 0.14%. Plus, Vanguard is quite a trusted name for keeping your money safe. Northern Global Tactical Asset Allocation Fund This fund offers one of the best diversifications and a lot more protection in case the fund underperforms. So, it invests in mutual funds and exchange-traded funds and aims to provide long-term capital appreciation at an expense ratio of 0.58%. It is an ideal option for you if you’re interested in long-term investment and want to diversify your investment among stocks, commodities, and bonds, both domestic and foreign. Baird Aggregate Bond Fund Although the interest rates in the market are low, we recommend retirees to diversify their investments. It is wise to have flexible income to offset the volatile equity markets, which means it’s better not to put all your money into a single company. This fund works best for people who wish to attain investment discipline and risk control, and the best thing about it is that it invests in government and public sector entities.

Having a custom logo sticker on products lets customers connect with the brand. Seeing a particular label time and again helps people remember it and motivates them to go back and interact with the brand or company. So, if your business is in the early stages, this is the next step to solidify your brand identity. Get one of the following logo sticker printing services on board to print high-quality labels and help get your brand noticed. StickerGiant StickerGiant has a fun mix of glossy labels, clear stickers, and paper labels that can be customized for different kinds of products. You can bulk print logo stickers by placing an order on StickerGiant’s website. After you upload a picture of your logo and finalize the order, StickerGiant will deliver highly personalized labels. For an example of estimated costs, if you pick 125 glossy white, circle-shaped 3″ x 3″ labels, the price will be $88.27. If this is too expensive, you can order higher quantities to bring down the cost per sticker. Jukebox Jukebox is the perfect choice for visually appealing stickers that are also long-lasting. Their scratch- and weather-resistant prints stay intact for up to 5 years, come snow, sunlight, wind, or rain. You will see customization options when you visit their website. We like that they can print shapes suited to the outline of the logo for a one-of-a-kind label. This e-store has affordable packages as compared to StickerGiant. An order of 100 standard gloss, 3″ x 3″ logos will cost you $53.00, which lets you spend less on prints without compromising on quality. StickerYou With a user-friendly interface and cool options like holographic labels, StickerYou is an incredible e-store for logo sticker printing. You can order custom die-cut vinyl stickers, labels, decals, and tattoos in any size, shape, and quantity.

Psoriatic arthritis is a chronic inflammatory condition that affects vital bone joints. There are no known causes of the condition, but doctors attribute the risk of psoriatic arthritis to several genetic predispositions, immunity, and environmental triggers. There is no cure for the condition yet, but healthy changes in food and lifestyle combined with certain treatment options can improve quality of life. Here are six foods that can help manage psoriatic arthritis in the long term. Fatty fish Fatty fish such as trout, sardines, mackerel, and salmon are high in omega-3 fatty acids that possess potent anti-inflammatory effects. Studies have shown people consuming fatty fish showed decreased levels of specific inflammation-related markers, reduced morning stiffness, and joint pain intensity. Fatty fish are also rich in vitamin D, a nutrient that can help prevent symptoms of psoriatic arthritis. According to the AHA (American Heart Association), including a minimum of around two servings of fatty fish in one’s food helps fight against inflammation effectively. Garlic Garlic is loaded with inflammation fighting phytonutrients has also been shown to have anti-inflammatory properties that go a long way in helping reduce the symptoms of arthritis and help strengthen the immune system. In addition, the potent herb can be helpful in lowering the risks of complications linked to psoriatic arthritis. Ginger Apart from the fact that it adds ample flavor to sweets, soups, and teas, ginger has also been shown to help ease the symptoms of different forms of arthritis including psoriatic arthritis. Studies are not conclusive about its potent effect, but ginger has shown to improve pain symptoms among those who consumed it to manage psoriatic arthritis flareups. Ginger and its active components help in blocking the production of substances that increase inflammation in the body. Ginger can be prepared in a dry powdered form of can be added fresh to foods and beverages to boost nutrient intake and manage flareups linked to psoriatic arthritis.

It is important for children of all ages to learn something productive so that their growth is progressive. Magazines can play a key role in this process. Descriptive and colorful magazines for children can help them learn various daily life lessons. These can also facilitate learning at school. So, if you’re looking to educate your child through some magazines, here are some Highlights magazines subscriptions. Hello Magazine Best for toddlers aged 0-2, Hello Magazine is best for educating your kids about different themes around them like sounds, foods, farm animals, and much more. This can help them get a sense of the world around them, making them aware at an early age. The magazine is filled with colorful images of animals and the sounds they make. It also contains read-aloud stories and poems that will make your toddler giggle and laugh, while helping them learn. One year subscription (12 issues) of the magazine costs around $39, a two-year subscription (24 issues) costs around $60, and a three year subscription offers more than 50% discount, priced at around $82. High Five If your kid is between two to six years old, then this Highlights magazine subscription will certainly help them with their growth. The High Five Magazine is ideal for kindergartners and preschoolers as it encourages their curiosity with the world around them. The magazine contains simple puzzles and quizzes, which makes learning fun for kids. For instance, the magazine contains hidden pictures to develop their visual acuity. The matching games can help them boost their memory, and easy recipes and crafts can help develop their self-confidence. The subscription cost of the magazine is the same as that for Hello Magazine . The High Five Bilingüe Magazine is the same magazine but in Spanish. This can help form an early foundation for your kids’ multilingual proficiency.

Black Friday brings with it a lot of excitement, especially for shoppers on the lookout for gadgets like smartwatches. This is an expensive product, so this sale is the perfect time to score some great deals. Based on past years’ sales, you can expect massive discounts this year, which can help you plan for the big sale day. So here are the top smartwatch deals to expect during the 2022 Black Friday sale: Fitbit Versa 3 One of the most stylish smartwatches, the Fitbit Versa 3 monitors your heart rate, steps, calories burned, and distance traveled. It has Alexa assistant support to manage your calls, texts, and other notifications. On Black Friday, you might be able to get this watch at $170 instead of its original price of $230. Garmin Forerunner 45 If you are a fitness enthusiast, this smartwatch can be your ideal workout companion. It has a large display that notifies you about your daily steps, heart rate, and stress levels. It comes with Incident Detection, handy for times of emergencies. This smart gadget could be bought for $126 this Black Friday instead of the original price of $200. Samsung Galaxy Watch 4 This is one of the most feature-rich watches and is perfect for gym and office use. The Android watch is sleek, lightweight, and comes with a 1.2-inch screen. It has a great set of features, including extensive body readings such as BMI, muscle mass, and ECG monitoring. This Black Friday, you might be able to pick this watch up for $200 instead of its original price of $309. Skagen Jorn hybrid HR This super cool hybrid smartwatch has an amazing display consisting of physical hands over a low-power e-link display. It delivers text and phone notifications while tracking your movements. With incredible battery life, it lasts up to two weeks on a charge.

Vacuums are essential devices in households in the country and require a significant investment. There is no better time to buy a vacuum than when prices are at their lowest. Look no further than Cyber Monday, which brings you versatile and advanced robotic vacuums to budget models at unbelievable prices. As Cyber Monday deals 2022 are yet to be announced, check out the best vacuum deals of last year listed below: iRobot Roomba 692 Robot Vacuum This mid-range robotic vacuum automatically changes its cleaning head and works on bare floors and carpets. iRobot Roomba Robot Vacuum also responds to voice commands through Alexa or Google Assistant. Last year this robot vacuum was available on Amazon for $174 (original price – $299). Dyson V8 Absolute Vacuum Cleaner This vacuum runs for up to 40 minutes, has two power modes, and is bundled with a wide range of accessories for every task. Originally priced at $449, the vacuum was available on sale for $399. Shark Navigator Lift-Away Deluxe This Shark upright vacuum cleaner has a detachable pod to clean floors and also comes with a crevice tool and an upholstery tool for versatile cleaning. The vacuum features a large dust cup and HEPA filter to trap dust and allergens. For Cyber Monday, this vacuum was offered at a bargain price of $119 (original price – $199). Bissell SpinWave Hard Floor Expert Pet Robot If you are looking for a powerful vacuum to mop your floors, Bissell SpinWave Hard Floor Expert Pet Robot is a great option. It has two tank cleaning systems that powerfully vacuum or actively mop your floors. Last year this vacuum was available for $249 on Amazon and saved $150. Roborock S7 Robot Vacuum and Mop Originally priced at $649.99, this Robot Vacuum allowed you to make an impressive savings of $195 last year.

The metabolic functions of the body are regulated by the thyroid gland through the production of hormones. When affected by thyroid cancer, one could experience health complications and should seek immediate treatment to remove the tumor. However, when treating the condition, it is critical to make better food choices. This can help reduce symptoms and avoid interfering with the treatment. So, here are some foods to choose from while undergoing thyroid cancer treatment: Vegetables Fresh vegetables, especially cruciferous and green vegetables, are crucial components of all meal plans. They are rich in magnesium and minerals, making them excellent nutrient sources. Green vegetables also help improve metabolism, particularly in the thyroid gland. So, people with the condition should opt for foods like spinach and lettuce. These vegetables can also help with symptoms like muscle pain, fatigue, and an irregular heartbeat due to their high magnesium content. Fruits and berries Many fruits, such as strawberries, tomatoes, raspberries, bananas, and apples, are high in antioxidants. These help with thyroid function and help fight toxic substances that can worsen thyroid-related issues. Thes fruits also support the body’s ability to stay healthy and fight diseases. Nuts Almonds, cashews, and pumpkin seeds are excellent sources of magnesium. These nuts are also high in plant protein, vitamin B, vitamin E, and other minerals that aid thyroid gland function. So, one should opt for these foods when undergoing thyroid cancer treatment. Seafood Seafood like shrimp, crab, and fish provide energy to the body, keeping it healthy. They also contain various thyroid-friendly nutrients, such as iodine, zinc, omega-3 fatty acids, vitamin A, B vitamins, and selenium. Fish contains lean protein, amino acids, magnesium, and vitamin B. However, one should consult their doctor before opting for seafood, as some treatment procedures call for low-iodine meal plans. Egg whites Egg whites are high in protein and can help people maintain their strength and recover quicker when undergoing cancer treatment.

Eosinophilic esophagitis is a chronic inflammatory immune condition that causes eosinophils to build up in the esophagus lining. This build-up can lead to symptoms such as trouble with swallowing food, allergic reactions, chest pain, and more. The condition is caused mainly due to allergic reactions to outside food substances. This is why it is important to avoid certain types of food and food allergens and instead opt for a few healthy alternatives such as: Dairy-free alternatives Dairy products such as milk, cheese, butter, ghee, etc., should be avoided to manage eosinophilic esophagitis, as dairy products are common food allergens. Long exposure to these foods could lead to the development of eosinophilic esophagitis. Individuals who have EoE should switch to dairy-free alternatives instead of dairy products. They can try milk substitutes from coconut, hemp, and even rice. Moreover, dairy-free cheese and yogurt give the essential nutrients a body requires for smooth functioning. Nuts Nuts are also a big no-no when it comes to eosinophilic esophagitis. Those with this condition should avoid nuts like peanuts and cashews. They should also avoid nut butter, nut-based foods, and nut milk. That said, some nuts are safe for consumption, even with eosinophilic esophagitis. These include macadamia nuts and pine nuts. Seeds are comparatively safe, and those with eosinophilic esophagitis can have sunflower seeds, pumpkin seeds, sesame seeds, and more to their meals. Coconut is also a safe food and can be added to meal plans. It is recommended to check in with a healthcare professional about what food works and what doesn’t. Gluten-free grains and foods Grain allergies occur when the body’s immune system reacts to certain proteins. These proteins could also trigger eosinophilic esophagitis if consumed for a long period of time. Grain allergies are typically caused due to the protein known as gluten which is found in wheat and other grains.

Coffee and tea are very popular beverage choices. However, they contain caffeine – a substance that can boost metabolism, mood, and mental and physical performance. Many people drink caffeine for mental alertness, migraine, memory, and athletic performance. In most cases, drinking these beverages in low to moderate quantities is considered safe, but high doses of caffeine may have unpleasant and sometimes even dangerous side effects. So it’s advised to limit caffeine intake as much as possible. Side effects of caffeine Experts believe healthy adults can drink up to 400 milligrams of caffeine daily. It means nearly 4 cups of brewed coffee a day is safe. However, one must know the possible side effects of caffeine, some of which are listed below. Insomnia One of the most prized qualities of caffeine is its ability to help people stay awake. But excessive amounts of caffeine can make it challenging to get restorative sleep. Furthermore, studies have found that high doses of caffeine decrease total sleeping time, especially in older adults. In addition, caffeine taken later in the day may interfere with sleep as its effects take several hours to wear off completely. Rapid heart rate High amounts of caffeine also possess stimulatory effects that can increase heart rate. Further, it can lead to an altered heart rhythm known as atrial fibrillation. However, this may not happen to everyone, and some people dealing with heart problems may be able to tolerate high amounts of caffeine without any adverse effects. Anxiety Caffeine brings about alertness by blocking the effects of adenosine – a chemical in the brain that causes exhaustion. At the same time, it also triggers the release of the adrenaline hormone, leading to a surge of energy. But at high doses, these effects may become more pronounced, leading to anxiety or nervousness.

Nutrition plays a crucial role in a person’s general health. The food one eats regularly helps keep the skin and hair healthy. Further, foods also impact the hair’s volume, growth, and strength. However, the speed of growth and hair strength may also depend on various factors such as genetics, age, overall health, and environmental exposure. Although one cannot change these factors, one can adjust the daily meal plan to ensure proper nutrition. Foods for healthy hair Vitamins and minerals in food play a pivotal role in the growth cycles of hair follicles. Hence, healthcare professionals suggest a meal plan encompassing all the vital nutrients for healthy hair. Some of such healthy food choices are listed below. Salmon Fishes like salmon, mackerel, and sardines are rich in Omega-3 fatty acids. As the body cannot produce these fats, one can add these fish to their meal plan to ensure nutrition. Further, the fatty acids also protect the body from diseases and ensure the growth and shine of the hair. Eggs A good source of protein and biotin, eggs are essential for hair growth. As hair follicles are made up of protein, one must ensure regular protein intake to ensure minimum hair loss. Furthermore, research has shown that the intake of increased amounts of biotin may help improve hair growth. Also, eggs are rich in zinc, selenium, and other nutrients the hair needs. Chia seeds A nutritional powerhouse, chia seeds are an excellent source of Omega-3 fatty acids. Moreover, they are filled with fiber and antioxidant properties that promote healthy and beautiful hair. Further, the seeds also contain copper and zinc, the key minerals for hair health. While zinc stimulates protein transformation, copper aids in the regeneration of new hair. Spinach Spinach is a leafy green packed with nutrients and contains iron, folate, vitamin A, and vitamin C.